CRITCHFIELD1   6,476
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UP AND MOVING

I'm choosing to break the mold from multiple health issues and acute chronic pain. I've been told by doctors any exercise is going to cause inflammation and increased pain, but this gal must move. I choose to be functional with caution, but functional I shall be.
I'm choosing to break the mold from multiple health issues and acute chronic pain. I've been told by doctors any exercise is going to cause inflammation and increased pain, but this gal must move. I choose to be functional with caution, but functional I shall be.




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My Ticker:

 current weight: 143.0 
 
152
148.75
145.5
142.25
139


 
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Member Since: 4/9/2013

SparkPoints: 6,476

Fitness Minutes: 2,751

My Goals:
Goal 1: Choose healthier menus for life

Goal 2: Strengthen and Tone

Goal 3: Lose a minimum of 13 pounds

Live, Love and Laugh

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Member Comments:
COOP9002
5/2/2013 9:42:05 PM

Thanks for the encouraging word on my blog



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SHERRY666
4/30/2013 5:50:45 PM

HELLO THERE.......... WELCOME TO PEOPLE WITH DISABILITIES...... IT'S GREAT TO HAVE YOU WITH US.......... I SEE YOU HAVE DROPPED IN TO THE APRIL CHAT........ I HOPE WE WILL BE SEEING MORE OF YOU ON THE MAY CHAT THAT JUST WENT UP TODAY........ BEST OF LUCK ON YOUR JOURNEY.........

SHERRE.. TEAM LEADER. emoticon



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MILLYMOUSE1
4/30/2013 5:49:52 PM

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Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.
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Sandra
emoticon emoticon emoticon Co-Leader Chair Exercise Team
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EMMABE1
4/30/2013 2:56:08 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Catch a smile - be part of the SMILE EPIDEMIC!!




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COOP9002
4/22/2013 12:51:41 PM

Thanks for the Spark friend add. Hope you don't mind that i returned the favor. Have a blessed day.



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