CRIS_TRAVIS  
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Dang I am too sexy for this picture!





We be too sharp!





Best Day of my life!



I have 16 pics in my gallery





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Are you ready?

When I have something good to tell, I will put it here. For now I am fighting for a story to tell.

I will have the Victory in the name of Jesus!

check out my blog on blogspot:

http://cristravis.blogspot.com/

SW on SP - 309
Short term goal - 275
GW - 199 (or less)

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Short Term Goals


290 - Shoes
285 -
280 -
275 - Something Big

...
When I have something good to tell, I will put it here. For now I am fighting for a story to tell.

I will have the Victory in the name of Jesus!

check out my blog on blogspot:

http://cristravis.blogspot.com/

SW on SP - 309
Short term goal - 275
GW - 199 (or less)

************************************
Short Term Goals


290 - Shoes
285 -
280 -
275 - Something Big

************************************
Week by week:

5/12 - 298.4
5/19 -
5/26 -
6/02 - (goal is 20 pounds down)

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My GOYAAM Plan


*Go for a walk for at least 10 minutes 5 times a week

*Work on my line dance routines at least 30 min. a day 3 times a week

*Go to the gym at least once a week and walk/jog on the treadmill at least 30 minutes

*Do one of my fitness DVD's at least twice a week for 20 minutes




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My Ticker:

 Pounds lost: 11.4 
 
0
5.84999999999999
11.7
17.55
23.4


 
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Profile

Member Since: 12/27/2007

SparkPoints: 0

Fitness Minutes: 2,017

My Goals:
SW: 306 4/3
GW:199

**Breaking those 3's in three weeks....
SW 309 4/20
4/27 - 307
5/4 - 301
5/11 - 297
Thank you Jesus. I made it!



My Program:
Getting up and moving. I don't care what it is but I will make sure to get up and move at least 20 minutes a day. I have way more success when I do that.

Personal Information:
name: Cris

location: Chicago Area

Read my blog:
http://cristravis.blogspot.com/

Other Information:
I love music and I love to dance. I am going to get back to dancing so that I can get moving and get healthy.

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High Five
From:
TOYBURTON

Two Thumbs Up
From:
TELERIE

Welcome Banner
From:
SWEETZMIX

Sunshine
From:
CAROL54904

Happy Thanksgiving
From:
MZPERSEVERANCE

Sunglasses
From:
FABULOUSBBW




Member Comments:
MELLIL
9/21/2011 10:52:03 PM

Hey Chris! Are you still interested in the Fall 5% Challenge? The Cloverleaf Team has sent you two invitations to join! Please accept one if you are still wishing to participate! We don't want to leave you behind! Check your SM in-box! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MZPERSEVERANCE
11/24/2009 12:48:45 PM

Hey Mrs Chris

Happy Thanksgiving and have a wonderful week!!



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ACCT1908
11/11/2009 9:36:39 PM

Welcome back!!!!!!!! Hey Hey I didn't make you...I simply ASKED you have you Sparked lately..LOL



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FABULOUSBBW
11/11/2009 6:35:28 AM

Ooooo. Look at sister back at it. Welcome back girlie.
Thanks so much on the compliment. You know my struggles sis. LOL. You have been down this road w/ me. Heard all the complaints & excuses.
You know I have no problem in helping you. Maybe in helping you, I can help push myself a little further.
Anyhoo, glad that you're back. That's a great step girlie. Now come on & let's help each other so we can get this weight off.
Love you.



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TOYBURTON
10/22/2009 3:35:03 PM

CRIS, where are you? I hope to hear from you soon. We miss you!
Toya



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