CRISSA1669   18,524
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15,000-19,999 SparkPoints
 
 





Children are a blessing from The Lord! I'm so thankful for mine!





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“In all labor there is profit; but the talk of the lips tendeth only to penury” Prov 14:23

"Don't be mad at the results you don't get by the work you didn't do."

2013-New Intro!

I figured it was probably time to update my intro as I am almost at the end of my weight loss journey. Another 20 or so pounds and I'll be done losing and on to maintaining.

Not too much will change in my loss to maintanance transition, I think I've developed the right eating balance and exercise habits to keep me going for the long haul.

My advice to ...
"Don't be mad at the results you don't get by the work you didn't do."

2013-New Intro!

I figured it was probably time to update my intro as I am almost at the end of my weight loss journey. Another 20 or so pounds and I'll be done losing and on to maintaining.

Not too much will change in my loss to maintanance transition, I think I've developed the right eating balance and exercise habits to keep me going for the long haul.

My advice to anyone trying to lose weight and gain health is:

1. Commit to your journey-this is only about you and nobody else can do this for you.
2. Don't make excuses-if you ate it; you ate it...track it, forget it, get over it, keep it moving. You are the only one who feeds you and you are the only one who decides whether or not you move your body so cut the excuses and do it or don't.
3. Don't give up! One bad choice or even a week of bad choices, in the big picture will not end your whole journey, this is a lifestyle..so LIVE!

~Old Intro~

Do or Do Not. Either way, the time is going to pass. I do not want to look back at this same time next year and say "if only I had stuck with it, I'd be this much closer to..." This journey is really just a series of choices, do or do not. I say DO!

I had a "rude" awakening and have decided there are NO ACCEPTABLE EXCUSES for me use to justify or to continue to carry around this excess weight. I have been greedy and slothful and that is why I got FAT. I'm tired of talking about it, whining about it, wishing things were different, daydreaming about how my life would be different IF this or THAT!! NO MORE, I KNOW WHAT TO DO and I WILL CONTINUE TO DO IT!
Read More About CRISSA1669 (Updated January 7)




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Member Since: 3/19/2010

SparkPoints: 18,524

Fitness Minutes: 41,968

My Goals:

1/7/14. +1.2
1/14/14-
1/21/14-
1/28/14-

2/1/14-
2/7/14-
2/14/14-
2/21/14-
2/28/14-

3/1/14-
3/7/14-
3/14/14-
CALIFORNIA VACAY!!!






My Program:
MAKING NO EXCUSES!

Eat LESS....and Exercise more!






Personal Information:
45 years old
Christian, Wife, Homeschool mother , Daughter, Sister, Friend, Confidant, Prayer Warrior, Meeting Planner, Mediator, Chef, Child of God!



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JIBBIE49

Easter Basket
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SUSUSUZZZIE

Candy Cane
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LISALGB

Finish Line
From:
JIBBIE49




Member Comments:
SPARKFRAN514
6/17/2014 10:46:24 AM

what a great quote to keep us moving down the trail emoticon on being mot. of the day



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JIBBIE49
6/17/2014 1:34:15 AM

emoticon The Motivator of the Day

I love the quote about Penury and put it on my page. It is so true.



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STEPH-KNEE
5/24/2014 2:28:57 AM

emoticon



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PURPLEPEONY
10/30/2013 3:58:51 PM

emoticon emoticon "Only I can change my life. No one can do it for me." emoticon emoticon
Carol Burnett

I hope you`re having an AWESOME week!
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TRIMMAMA2
10/24/2013 12:15:13 PM

Hello Sparkfriend! Wishing you a blessed, safe and healthy day! emoticon



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