CRIS-SLC   22
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Welcome to my Now!

This page is my place to focus on my personal goals for health, fitness and happiness. I'm a 50+ year old female (former) athlete and (still) adventurer who is tired of "my mind writing checks that my body can't fill." Most of my waking hours are spent with and/or for other people and things-- work, family, house, yard, and I am definitely not complaining about that . But this is my place and time to focus on what makes that all possible-- me!
This page is my place to focus on my personal goals for health, fitness and happiness. I'm a 50+ year old female (former) athlete and (still) adventurer who is tired of "my mind writing checks that my body can't fill." Most of my waking hours are spent with and/or for other people and things-- work, family, house, yard, and I am definitely not complaining about that . But this is my place and time to focus on what makes that all possible-- me!




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Member Since: 10/3/2012

My Goals:
My goals are to:
* Lose 30 lbs
* Rebuild my strength and
take stress off my joints
so I can ski and play out-
side
* Get my Sexy back!!


My Program:
I have committed to a 90-day challenge:
* HCG diet to lose the weight
* Follow-up to learn to eat
better (kick my addictions
to sugar and junkfood and
become addicted to good
food instead
* P90X Fitness Program
* Journaling, and sticking to
it, EVERY day!

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The Spark
From:
SP_STAFF




Member Comments:
-SHAWN-
10/8/2012 2:31:34 PM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon



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