CRINS15
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Well I wish I could say that my wedding has come and gone and I had gotten into the best shape of my life; however, as normal, life and time got away from me and my wedding has come and gone and I am no closer to my goal.

My husband and I have decided that in the not so distant future we'd like to start thinking about having children. Knowing that pregnancy will only make me gain more weight I'd like to get in shape so I can have a healthy pregnancy and start off on the right foot.

My goal is to lose 30lbs by Spring 2015.


Member Since: 8/8/2008

Fitness Minutes: 28,042

My Goals:
To lead a more active and healthier lifestyle!



My Program:
Cardio: Joined 5k Virtual Runs. This time I have joined the Trick or Treat Trot.

Aug 7th: Completed the virtual 5K run in 32:54 min.

Sept 23: Completed virtual 5K run in 29:07 min.

I improved my time by almost 4 minutes. For the Trick or Treat Trot I would like to improve again by another 3-4 minutes.

To do this: I have joined the 5K run your way running program. Its the same program I completed last time, but this time I am going to be working on my speed as well as focus on training uphill runs. I'll still be running between 6 and 7 mph while adding in a sprint day and hill day! Also going to focus on runners strength exercises.

I will continuewith my workout videos with a mix of strength training most days of the week.




Personal Information:


Other Information:
Goal 1: To lose 25 bls by October 15, 2012.

I will accomplish this by working out everyday, even if its just for 20-30 min. This will keep me on track.

Also by tracking my food.

Goal 2: To lose an additional 20-25 lbs by January 19th. My 27th Birthday!




Read More About CRINS15 - Profile Information moved here. (Updated August 13)




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