CRIMSCOUT   132,466
SparkPoints
100,000 or more SparkPoints
 
 
My men's chorus at the White House - 2008





The new me at 199.8! The pants were size 44-46...I am now a 38.





My son and I in Bastogne, Belgium. I was at my top weight of 278.



I have 21 pics in my gallery





Awards





See All SparkPeople Motivators


 
We Live the Spark...We ARE the Spark!

I am a retired music teacher in the Eastern Panhandle of West Virginia and I love to sing, walk, travel, and eat. I am presently studying for the Permanent Diaconate for the Wheeling-Charleston Diocese. I have been a member of Sparkpeople since March 2009, and I have learned that we are a Community of friends with like goals and desires, and to meet those goals, we need to live the Spark, and be the Spark to each other, to support and share with our Spark friends, and to encourage each ...
I am a retired music teacher in the Eastern Panhandle of West Virginia and I love to sing, walk, travel, and eat. I am presently studying for the Permanent Diaconate for the Wheeling-Charleston Diocese. I have been a member of Sparkpeople since March 2009, and I have learned that we are a Community of friends with like goals and desires, and to meet those goals, we need to live the Spark, and be the Spark to each other, to support and share with our Spark friends, and to encourage each other on our Spark journey!
Read More About CRIMSCOUT (Updated September 5)




SparkFriends



SparkTeams



My Ticker:

 current weight: 212.0 
 
212
206.5
201
195.5
190


 
Interact with CRIMSCOUT

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/11/2009

SparkPoints: 132,466

Fitness Minutes: 53,388

My Goals:
My goals are to lose weight..down to 200, and get my BP and Cholesterol where they should be.

My Program:
I am currently trying to drink 64 oz. of water a day and cut back on caffeine. as well as watching my daily intake of carbs.

Personal Information:
I live in the Eastern Panhandle of West Virginia, I am 54, and am married with three grown children.

Other Information:
I enjoy all kinds of music, from opera to barbershop singing. My favorite film is "The Quiet Man" with John Wayne, and I love all things Irish.

Profile Image





 
 



Balloons
From:
ELIZACG9

Woo Hoo!
From:
For The Love of...

Gold Star
From:
For The Love of...

Gold Star
From:
For The Love of...

Thank You Card
From:
MISSLISS72

Gold Star
From:
For The Love of...




Member Comments:
TWEETYKC00
3/24/2013 7:41:12 PM

Congrats on being in the FTLOH Spotlight!



Report Inappropriate Comment
JUSTME29
3/24/2013 3:37:37 PM

Happy day in the spotlight!



Report Inappropriate Comment
TQUARRY
3/24/2013 1:35:49 PM

Congrats on being FTLOH"S spolight!!! have a great day!!!! emoticon



Report Inappropriate Comment
BESTMEPOSSIBLE
3/24/2013 1:35:34 PM

Congrats on being the FTLOH team member in the spotlight, and on your smashing new waistline!! Enjoy your weekend.



Report Inappropriate Comment
BIGPAWSUP
3/24/2013 1:07:10 PM

Congratulations on being FTLOH's spotlight member. Enjoy your day.



Report Inappropriate Comment
Member Comments Page (311 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page