CRIMPROF1   115
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Crimprof

I will be 60 in July. I worked out steadily through the first 50 years. I retired from the military in 2001 and ........ that was 25 pounds ago. I want to get back to my "fighting" weight. I let my daily exercise routine slip. I will be starting this (slowly). I walk four miles a day to Leslie Sansone. I do hope this will be the "spark" to a lighter me.
I will be 60 in July. I worked out steadily through the first 50 years. I retired from the military in 2001 and ........ that was 25 pounds ago. I want to get back to my "fighting" weight. I let my daily exercise routine slip. I will be starting this (slowly). I walk four miles a day to Leslie Sansone. I do hope this will be the "spark" to a lighter me.




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 current weight: 212.0 
 
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Member Since: 8/30/2009

SparkPoints: 115

Fitness Minutes: 35

My Goals:
I would like to lose 15 pounds by Chirstmas, 25 pounds by Easter, and 35 pounds by July.

My Program:
I walk 4 miles per day. I will increase this to 6. I am starting a series of exercise videos. Gilad is my favorite. My downfall is eating late. I plan to make everyeffort to stop eating after 6 PM.

Other Information:
Wish me luck. I always thought this would be easier (with moderation) the older I got, just keep it up ..... with all that extra time. I seem to have more excuses now than I did when I was younger. This time I plan to follow through.

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Member Comments:
DOWNTOWNJEN
3/24/2011 8:02:16 PM

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Thanks for taking the time to stop by my blog - you made my whole week! Its people like you in the SP community that make me want to succeed and keep me going through the rough times. Lets do this thang! Life is too short to live believing in our limitations!
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PS: You are an inspiration! Love that you are doing the race for the cure! So happy you are healing well.



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MRSWIGGLY6
11/23/2009 9:42:27 PM

Thanks for adding me as your friend and I will do the same. Welcome to the Georgia team.

Marilyn



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NEW_HUSKER_MAMA
11/6/2009 10:50:28 AM

Welcome to Spark People!

I love your profile picture! John Wayne is most definitely one of America's greatest heros!



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