Hey there, I just wanted to stop by and invite you to join my brand new SparkTeam. It is called No Topic Off Limits and I plan for it to be a very active and diverse group to not only talk about weight loss but ANYTHING else under the sun. It would be great to have you there! Just copy and paste the link if you are interested. If not at least check it out before you turn me down ;)
Thank you for the suggestions - it's assuring to know that I'm not the only one feeling like this. Today is a bit better, but I think it's because my body is revolting against the changes I'm trying to make.