I'm working toward the goal of 60 pds lost. I really want to get some of this pressure off my back. The added weight is causing even more problems with my spine. I think one year is a reasonable goal date. I'll jjust have to keep trying.
I try to eat as healthy as possible. Exercise is a bit difficult right now, but I try not to stop completly. I also like to read and hear of others successes. It can be very motivating.
May you have… For every storm a rainbow. For every tear a smile. For every care a promise. And a blessing in every trial. For every problem life sends, a faithful friend to share. For every sigh a sweet song, and an answer for every prayer. ~Unknown
Hay Barb. I'm a little busy this week. I started Physical Therapy again and I go 3 times a week. I also have to drive my sister to her classes today & thursday @ 5:30 - 8:30. After the first of the year and christmas decorations are down would be better for me. I'll get back ahold of you soon. Happy New Years to you and big HUGS. I'm looking forward to meeting you my SPF.
May God grant you always... A sunbeam to warm you, a moonbeam to charm you, a sheltering Angel so nothing can harm you. Laughter to cheer you. Faithful friends near you. And whenever you pray, Heaven to hear you. - Irish Blessing
Just stopping by to say hay ya hi ya. You are in my prayers and am Wishing you the best for this Holiday Season. Take Care and God Bless you and I hope your New Year will be the best. Lets plan a get together for next week eh? I am looking forward to meeting you SPF. 231-830-4832