CREDDICK2   1,232
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Carol's Faithful Journey

I was 124 lbs when I got married 28 years ago. Three kids, no exercise, and a lot of laziness later, I now weigh in at 194 lbs. I weigh more now than in any of my prenancies. My blood pressure is too high (on meds), my cholesterol is too high (on meds), I have fibromyalgia, IBS, and anxiety. Heart disease and diabetes are in my family and I don't wish to follow that path. It's time for some serious change...NOW!
I was 124 lbs when I got married 28 years ago. Three kids, no exercise, and a lot of laziness later, I now weigh in at 194 lbs. I weigh more now than in any of my prenancies. My blood pressure is too high (on meds), my cholesterol is too high (on meds), I have fibromyalgia, IBS, and anxiety. Heart disease and diabetes are in my family and I don't wish to follow that path. It's time for some serious change...NOW!




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Member Since: 7/31/2012

SparkPoints: 1,232

Fitness Minutes: 288

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Member Comments:
JENCMAINE
9/1/2012 8:11:35 PM

I saw your post on the 5K page..another 50 yr old gardener trying to get back in shape! Glad to see you're still at it and losing weight! Motivation for me!



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SHEILA-45
8/17/2012 11:01:36 PM

Thx for stopping by with support. My class sizes have steadily increased since day 1...don't know how the BoE thinks this is a cost saving measure. Learning will definitely not be up to par with that many kids in a room... and too many papers to grade. Enjoy the weekend! I will... emoticon



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CHANGING-TURTLE
8/13/2012 7:21:34 PM

I found the Spark Peoples 5k your way rookie running program in looking up spark teams for 5ks



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JMORRIS85
8/4/2012 12:06:59 PM

Just dropping by to say that I hope that everything is going your way!!! emoticon

My best to you,

Jackie



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GLAMNGLOWDIVA
8/4/2012 3:10:26 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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