CREATIVNAME
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Comments
  • v MAMAKAWE3
    Hi there! Welcome to Meditation and Mindfulness group! Meditating and being mindful has changed my life so much for the better. Glad to have you here with us!
    1407 days ago
  • v BARCLE
    Hi and welcome to the Everlasting TBR Pile team emoticon Have a super day emoticon
    1408 days ago
  • v CUPCAKECUTECAT
    Welcome to Meditation and Mindfulness emoticon
    1409 days ago
  • v FITSMALLCLOTHES
    I see you have lots of emoticon to emoticon and mindfulness comments.
    This is actually no different. emoticon

    You are gonna emoticon SP.
    emoticon

    Looks like you have a emoticon start. That is all it takes.
    emoticon = calories emoticon vs calories emoticon .
    Mostly we encourage food and exercise tracking so we are accountable to ourselves. SP makes those things so easy.
    The mindfulness is so important for us to see what we are doing now. You have to notice, accept and then change what you want to.
    Best of everything to you. We are all here for you. This community part keeps you from thinking you are alone.
    If you are up in the middle of the night thinking about eating, you can post on the panic message board and someone is there, likely to answer you in a couple minutes.

    emoticon emoticon
    Dayle transplant from MI to AZ 20 yrs ago
    1409 days ago
  • v JUST_BREATHE08
    emoticon .. emoticon .. emoticon to the Meditation and Mindfulness Team. Enjoy!!
    1409 days ago
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