Hello, Hello!! I empathize with PCOS issues - while the doctor said my hormone levels were "normal", I just don't see how that's possible. I struggle with all the classic symptoms of PCOS, and have ever since puberty. Oh well... the low carb Primal style is doing me good, and I hope to kick these issues to the curb!
First off I'd like to say its nice to see someone else with PCOS it sucks but I thought I was the only one with it.
Second off Yes I love the pills. They keep me from compulsively eating and I have energy all day!
Don't take two at a time when you first start! I had my heart skipping beats it was a mess. I cut it down to one a day and it helps all day. Also don't have any kind of caffeine with it and drink tons of water!
that you are still here. Take courage that the scale WILL continue to go down You have been doing great - just persevere and be patient(easier said than done, I know ) Cathy co-leader SP Team Feb 3-8,2008 2649 days ago
I think I'm addicted to sparkpeople! :) Thanks again!! I walked/jogged for 20 min yesterday and then did a 10 min cardio on here. I did a 10 min jump rope cardio tonight and then some strength training and plan on jogging again tomorrow. I've also been counting calories...wow, I eat a lot. Or I used to eat a lot; trying to cut back! I feel better already, though. How are you feeling? I saw that Nathan made dinner so you could rest. That's great! How was it? Any pain? I've got to grade papers; I've wasted so much time browsing this website. Good night! Maybe we can im on facebook tomorrow. :) 2705 days ago