CREATEME1   31,443
SparkPoints
30,000-39,999 SparkPoints
 
 





Winter sunset from our deck.





7/30/2008, Eating my strawberries, Grrr......LOL



I have 4 pics in my gallery





Awards






 
creative visualization

12/6/2011 OMG I am almost there! A study on getting real and thinking about what you want and getting to what you want! I know it took me awhile and I still have an itty bit to go, but I now feel like it is done! I have re-learned... not food but how to take care of myself ! Thank you Spark People! I love what you helped me to do!

11/22/2011 With work I am now 7lb from goal weight! The name of my game is slow and steady. Maintain maintain and work at the maintaining! ...
12/6/2011 OMG I am almost there! A study on getting real and thinking about what you want and getting to what you want! I know it took me awhile and I still have an itty bit to go, but I now feel like it is done! I have re-learned... not food but how to take care of myself ! Thank you Spark People! I love what you helped me to do!

11/22/2011 With work I am now 7lb from goal weight! The name of my game is slow and steady. Maintain maintain and work at the maintaining! Cheers to all of you!

Goal's to set and to reach!

5/14/2011
So here I am at 150lb, my goal is 135lb. I have 15lb's to go. I was looking at my home records. Maaan I had gotton down to 145lb, and have gone up to 156lb in the last year. We all make mistakes, we can go backwards and still go forward. I choose to keep on with going forward! Me, Myself and I make this journey.
I keep this in my mind. I can do it! So can you!


Read More About CREATEME1 (Updated December 6)




SparkFriends



SparkTeams



My Ticker:

 current weight: 145.0 
 
179
168
157
146
135


 
Interact with CREATEME1

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/24/2008

SparkPoints: 31,443

Fitness Minutes: 18,262

My Goals:
To find my way to a weight that feels good and looks good.





My Program:
Walk, I am now working towards walking faster, goal to reach the 15 min mile! 2 miles a day or more!

8-10-09 did that!
9-9-09 I can now do a mile in 12min, might as well be running.LOL

Personal Information:
I am a DIY kind of person. I have worked and love the hardware industry. I am also a bath and kitchen designer.








Other Information:
I love to read, I faux paint, mosaic, daydream, ice skate and ride bikes! Fish and Gardening!

Profile Image





 
 



Hearts
From:
JMALONE44

Massage
From:
THAPHOENIX

Best Wishes
From:
JMALONE44

Holly
From:
JMALONE44

Happy Thanksgiving
From:
JMALONE44

Stuffed Animal
From:
KARENMURPHY5




Member Comments:
MISSIEKAREN
9/10/2009 4:04:47 AM

Hi Amy, thanks for stopping by my page! I am on vacation right now, trying to get caught up on all the wool I have from my angora goats and rabbits.It is alot of work!. It is nice to see some beautiful weather here, .. I finished making my soap( I hope it turns out) and now on to winterizing my barns for my birds and goats. It is so much fun!
I hope you have a great day! bye for now.



Report Inappropriate Comment
NIGELNIA
7/27/2008 11:15:51 PM

Hello Phenomenal Lady,

I was watching a special about alaska which was very interesting. What part of Alaska do you live in?

This weeks affirmation:

Believe while others are doubting. Begin while others are procrastinating. Presist while others are quitting. Fight while others are surrendering. And lasting don't watch the clock; do what it does keep going.......


Audrey





Report Inappropriate Comment
NIGELNIA
7/14/2008 7:26:24 PM

Hello Phenomenal Lady,

Here is this week affirmation:

Rule in the valley with your spirit on high. Embrace and celebrate the wonder that you are. Gorgeous, sensous woman treat yourself well and focus on you.

This week concentrate on You if your focus is lost stop be still and just do you. Its a wonderful thing.

Audrey

emoticon



Report Inappropriate Comment
NIGELNIA
7/8/2008 6:37:20 PM

Hello Phenomenal Ladies,


Here is this weeks Affirmation:

Sometimes no one will believe in you but you ,so fight fear with faith.
So come on spark friends join me on that water walking faith journey.

Audrey



Report Inappropriate Comment
NIGELNIA
7/1/2008 8:29:00 PM

Hello Phenomenal Ladies.

This weeks affirmations is :

It's your move
the key to your universe lie with the choices you make.
You don't have to work at any particular job.
You don't have to participate in any given relationship.

The choice is always yours.
You hold the tiller.
You steer the course you chose
in the direction of where you want to be today, tommorrow, or in a distant time to come.

You can at any time decide to alter the course of your life. No one can take that away from you.
You choose, IT'S YOUR MOVE! WHAT ARE YOU GONNA DO?

Audrey. emoticon



Report Inappropriate Comment
Member Comments Page (33 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page