CREATEME1   31,129
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30,000-39,999 SparkPoints
 
 





Winter sunset from our deck.





7/30/2008, Eating my strawberries, Grrr......LOL



I have 4 pics in my gallery





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creative visualization

12/6/2011 OMG I am almost there! A study on getting real and thinking about what you want and getting to what you want! I know it took me awhile and I still have an itty bit to go, but I now feel like it is done! I have re-learned... not food but how to take care of myself ! Thank you Spark People! I love what you helped me to do!

11/22/2011 With work I am now 7lb from goal weight! The name of my game is slow and steady. Maintain maintain and work at the maintaining! ...
12/6/2011 OMG I am almost there! A study on getting real and thinking about what you want and getting to what you want! I know it took me awhile and I still have an itty bit to go, but I now feel like it is done! I have re-learned... not food but how to take care of myself ! Thank you Spark People! I love what you helped me to do!

11/22/2011 With work I am now 7lb from goal weight! The name of my game is slow and steady. Maintain maintain and work at the maintaining! Cheers to all of you!

Goal's to set and to reach!

5/14/2011
So here I am at 150lb, my goal is 135lb. I have 15lb's to go. I was looking at my home records. Maaan I had gotton down to 145lb, and have gone up to 156lb in the last year. We all make mistakes, we can go backwards and still go forward. I choose to keep on with going forward! Me, Myself and I make this journey.
I keep this in my mind. I can do it! So can you!


Read More About CREATEME1 (Updated December 6)




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My Ticker:

 current weight: 145.0 
 
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135


 
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Member Since: 1/24/2008

SparkPoints: 31,129

Fitness Minutes: 18,038

My Goals:
To find my way to a weight that feels good and looks good.





My Program:
Walk, I am now working towards walking faster, goal to reach the 15 min mile! 2 miles a day or more!

8-10-09 did that!
9-9-09 I can now do a mile in 12min, might as well be running.LOL

Personal Information:
I am a DIY kind of person. I have worked and love the hardware industry. I am also a bath and kitchen designer.








Other Information:
I love to read, I faux paint, mosaic, daydream, ice skate and ride bikes! Fish and Gardening!

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JMALONE44

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Happy Thanksgiving
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KARENMURPHY5




Member Comments:
CHANGE_4_ME
8/1/2014 10:38:02 AM

Thank you for commenting on my picture. That picture inspires me because I did it once and was within 5 pounds of my goal so I know I can do it this time too. I just have to be diligent in my healthy way of life and no backsliding this time. That picture was in 2009. Over the years I gained 39 pounds back. Since February I have lost 23 of those 39. Thank you so much for taking the time to send a few words of encouragement. emoticon



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JMALONE44
12/6/2012 10:49:38 PM

Hi Amy! Stopping by to check on you...How are you doing?

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ROCCOSGRAMMIE
10/21/2012 7:54:35 AM

SO PROUD OF YOU!!!! Look at you in skinny jeans I bet!!! So wished I would have stayed with it, I would have been at my goal:( instead I am at my heaviest...and starting over, but that is okay!!! I WILL DO IT THIS TIME!!!!!!!!! Have a wonderful day!

Beth



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JMALONE44
7/12/2012 1:10:52 PM

Hi Amy! I saw you got a job...what are you doing? Congrats for making your goal weight!! That is so awesome!

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CHANGE_4_ME
5/23/2011 11:03:56 AM

Thanks for the message on my page. That was a nice little bump in encouragement. I usually only check the leaderboards on the teams I lead so I can encourage others. It was nice to get that instead. Wishing you well this week.

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