CRAZY_KAT_1984   29,739
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25,000-29,999 SparkPoints
 
   




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Marathon to Health

I've been offline for over a year, but I'm back now!! I've set a moderate goal of 0.5# of weight-loss per week until I reach my goal weight. I'm aiming for a steady pace over a sprint. This is difficult for one who lacks patience such as I do. Slow & steady wins the race!
I've been offline for over a year, but I'm back now!! I've set a moderate goal of 0.5# of weight-loss per week until I reach my goal weight. I'm aiming for a steady pace over a sprint. This is difficult for one who lacks patience such as I do. Slow & steady wins the race!


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 Pounds lost: 3.2 
 
0
32.5
65
97.5
130


 
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Profile

Member Since: 5/20/2007

SparkPoints: 29,739

Fitness Minutes: 24,379

My Goals:
Lose 3" from my waist by 4/8/15
Lose 0.5#/week for 6 months (4/23/15)

My Program:
30 minutes of cardio, strength or flexibility training 4 days/week for 4 weeks

Personal Information:
My name is Kat, and I've lived in Jefferson City, MO all of my life. I'm 28 years old.
I am a total chocoholic!
I also absolutely adore SpongeBob Squarepants!

Other Information:
I love to read! I also enjoy really scary movies and always looking for new ones.


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Member Comments:
GOPINTOS
1/1/2013 5:11:36 AM

Happy New Year! Thanks for being a part of my journey in 2012! May you find all you hope for in 2013! emoticon



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DODI64
12/27/2012 8:43:03 AM

I want to wish you a very Merry Christmas and Happy New Year. May all your hopes and dreams become a reality in 2013. emoticon



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BEFIT014
12/25/2012 6:19:24 AM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...



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MEMORIES7
12/24/2012 5:48:27 PM

My Christmas Wish For You
My Christmas wish for you, my friend
Is not a simple one
For I wish you hope and joy and peace
Days filled with warmth and sun

I wish you love and friendship too
Throughout the coming year
Lots of laughter and happiness
To fill your world with cheer

May you count your blessings, one by one
And when totaled by the lot
May you find all you've been given
To be more than what you sought

May your journeys be short, your burdens light
May your spirit never grow old
May all your clouds have silver linings
And your rainbows pots of gold

I wish this all and so much more
May all your dreams come true
May you have a Merry Christmas friend
And a happy New Year, too .. Hugs, Rose



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DOGSTARDADDY
12/24/2012 7:42:41 AM

Hope you have a great holiday :)



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