CRAZY_KAT_1984   34,411
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Marathon to Health

I've been offline for over a year, but I'm back now!! I've set a moderate goal of 0.5# of weight-loss per week until I reach my goal weight. I'm aiming for a steady pace over a sprint. This is difficult for one who lacks patience such as I do. Slow & steady wins the race!
I've been offline for over a year, but I'm back now!! I've set a moderate goal of 0.5# of weight-loss per week until I reach my goal weight. I'm aiming for a steady pace over a sprint. This is difficult for one who lacks patience such as I do. Slow & steady wins the race!




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Member Since: 5/20/2007

SparkPoints: 34,411

Fitness Minutes: 25,382

My Goals:
Lose 3" from my waist by 4/8/15
Lose 0.5#/week for 6 months (4/23/15)

My Program:
30 minutes of cardio, strength or flexibility training 4 days/week for 4 weeks

Personal Information:
My name is Kat, and I've lived in Jefferson City, MO all of my life. I'm 28 years old.
I am a total chocoholic!
I also absolutely adore SpongeBob Squarepants!

Other Information:
I love to read! I also enjoy really scary movies and always looking for new ones.


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Member Comments:
LOVESLIFE48
3/26/2013 7:27:52 AM

Thanks so much for the support on my blog!! Wishing you a wonderful and successful week!! emoticon



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ANDYINBC
3/3/2013 1:32:19 PM

Thanks for stopping by and reading my "Time Travel" blog. Always great to know people are actually reading. Here's hoping this is the year you meet your goals and travel to a time you'll love ... the day you succeed.



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PIXIE-LICIOUS
1/31/2013 9:53:55 AM

"Learn from the past, set vivid, detailed goals for the future,
and live in the only moment of time over which you have any control: now."
Denis Waitley
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Thank you for commenting on my blog, "Outrageous Kindness." Have a great day...do something kind for yourself, because you're worth it!



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THE-MORE-GIRL
1/13/2013 8:21:50 PM

Just stopping by to say Rah, Rah, let's go!

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MOSTMOM1
1/6/2013 11:19:01 PM

Howdy! Thanks for the add; I added you too. Sorry I'm a little late. Hope your weekend was Sparktacular!
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