CRAULT
250-499 SparkPoints 270
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Grand Canyon 2012




Hell Run 2011




Warrior Dash 2011


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  • v -SHAWN-
    Hello and Welcome to SparkPeople!

    I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon
    1230 days ago
  • v OPUS56
    Hi, love your plan to hike the Appalachian trail, that's awesome; I don't think I'd have the guts. There's a great documentary on the trail and the people who've hiked it. I really admire them. ~Pam
    1231 days ago