CRAMOMMY   7,421
SparkPoints
7,000-8,499 SparkPoints
 
 
June 2013 - 62 lbs. Lost (195.6 lbs.)













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Making Changes

My name is Jennie. Im a runner... I actually enjoy it and look forward to my runs!

Im a single mom to two boys and a girl. Im learning to find time to eat right and exercise.

Leading a DietBet Team - New Year! New You! Join in: http://diet.bt/18RUgjm I'm looking for some motivation, by motivating others!

I eat Real Whole Foods. This includes whole milk, regular/real butter ... I eat as much organic produce and other foods as possible. I do not ...
My name is Jennie. Im a runner... I actually enjoy it and look forward to my runs!

Im a single mom to two boys and a girl. Im learning to find time to eat right and exercise.

Leading a DietBet Team - New Year! New You! Join in: http://diet.bt/18RUgjm I'm looking for some motivation, by motivating others!

I eat Real Whole Foods. This includes whole milk, regular/real butter ... I eat as much organic produce and other foods as possible. I do not consume sugar (white, brown, HFCS, etc) ... I do not consume artifical sweeteners.

My weight loss to date is 55 lbs. for a loss over 20% of my starting weight!! Ive lost 9.2 BMI points and over 10% of my body fat (which was first calculated on 11/22)

This is a LIFESTYLE CHANGE ... This is NOT a DIET!
Read More About CRAMOMMY (Updated December 29)




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 current weight: 206.0 
 
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Profile

Member Since: 11/2/2012

SparkPoints: 7,421

Fitness Minutes: 4,024

My Goals:
Phase 1:
40 lbs. in 90 days
(13 lbs/month) - DONE!!

Phase 2:
13.4 lbs. in 90 days
(4.5 lbs/month) - DONE!!

Phase 3:
4.2 lbs. in 90 days
(1.05 lbs/month) - DONE!!

Phase 4:
10.0 lbs. in 90 days
(2.5 lbs/month) - DONE!!

Phase 5:
Break/Maintenance - DONE!!

Phase 6:
31.4 lbs. in 90 days
(10.5 lbs/month) - CURRENT

My Program:
Food:
Preplanning/Tracking
1500 Calories
150 Carbs

Excercise:
Running (w/stroller)
5 days/week - 30-45 minutes

Yoga, Meditation, and Weights
3 days/week - 45 minutes

Personal Information:
Im a busy single mom of three. Im a bit overwhelmed, but making a go at it!

Leading a DietBet - New Year! New You! Join us- http://diet.bt/18RUgjm

Other Information:
Im an avid reader, have a huge love of knitting, and playing outside with my kids! Im enjoying running and looking forward to my first 5K, 10K, and half Marathon!

5K - March 30, 2013
HM - ??

I want to complete a HM before my birthday (September 14th) ... I havent signed up for any yet, but Im motivated to do it!!

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Member Comments:
KING_SLAYER
10/19/2014 8:06:16 PM

Thanks for the blog comment. As I look around here on spark, I seem to notice a lot of people have gained back a few pounds or have taken some time away... I sure hope it isn't all my fault!

Time to get back to doing something that has worked in the past!



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LISAN0415
5/27/2014 11:05:42 PM

Wow, looks like you have been doing great while I was away!

So sorry I have been away from spark. I had a difficult year but it has turned out for the best- I posted a blog about it yesterday.

I am happy to restart on this journey. Please keep in touch and update me on how you are doing!

-Lisa



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RAVEN_SKY
3/14/2014 9:06:47 PM

Thanks for adding me back, hope you have a great weekend!



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PIXIE-LICIOUS
1/5/2014 4:14:00 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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ANGELCITYGAL
1/1/2014 1:36:54 AM

Hi there! Great to meet another Jennie! Thanks for adding me and I look forward to sharing the journey with you! Happy New Year!



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