CRAFTYPRINCIPAL
1,000-2,499 SparkPoints 1,601
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AUSSIEGETSFIT

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LIVINHEALTHY9

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SP_STAFF
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This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 29.6 
 
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16.25
32.5
48.75
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Comments
  • v AUSSIEGETSFIT
    I'd love to lose all the weight in a week...but that isn't going to happen! I'm hoping the slow pace will make for permanent changes! That's the plan anyway lol.
    1834 days ago
  • v AUSSIEGETSFIT
    Thank you for my Goodie!
    1834 days ago
  • v PETTIGREW3
    Thanks for your encouragement1
    emoticon
    1853 days ago
  • v RG_DFW
    emoticon We're glad you're here.
    Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

    This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

    Good luck!
    1858 days ago
  • v RAINA413
    Welcome to Spark People!!! I am so glad you are here!

    This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart!

    This is a great site! I hope you have much success!!
    1858 days ago
Member Comments (7):  12Next >