CRAFTYMISHKA  
SparkPoints
 
 
Card I made for a SplitCoast stampers challenge made me think of my son when he was little





an inspirational magnet found on a website.





my pride and joy in his first official Navy photo.



I have 21 pics in my gallery





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Mishka's turn to Sparkle

I am tired of letting my body weight and pain level dictate my mobility, health and mental outlook on life. I am ready to resume control of my life and the reins of my own destiny.
I am tired of letting my body weight and pain level dictate my mobility, health and mental outlook on life. I am ready to resume control of my life and the reins of my own destiny.




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My Ticker:

 current weight: 161.8 
 
198
183.5
169
154.5
140


 
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Member Since: 4/29/2008

SparkPoints: 0

Fitness Minutes: 310

My Goals:
To once again get down to 140 lbs. and improve my mobility. I would love to be able to get off pain and anti-deppressant meds.

My Program:
Increase water intake. Take nutritional supplements for energy and mobility. Find food alternatives for candy. I know they are there somewhere.

Personal Information:
Born in California, nickname growing up was Missy to family and Mishka in High School to friends. Served 6 years in US Army, 2 1/2 years in Germany Loved IT. Got medical discharge after 2 knee surgeries. (Where it all began)

Other Information:
I love reading and watching suspense, mysteries. My favorite authors are: Janet Evanovich (Love Stephanie Plum series), JD Robb (In Death series), Mary Higgins Clark, Kathy Reichs and James Patterson (Cross series). I have taken up crocheting.

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Losing Weight a...

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CRAFTYMISHKA




Member Comments:
TIGERSPIRIT
1/20/2011 3:13:05 PM

Thanks so much Mishka for the beautiful note and equally beautiful spark goodie. emoticon



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LOVES_ANIMALS
10/27/2010 2:21:58 PM

Hi,

It is nice to get to know you through the group PEOPLE WITH DISABILITIES ON FIXED INCOME.

Thank you for your participation in the games and questions!

You joined while I was sick, so I am late in welcoming you.

Hugs,

Sally



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KAT7457
10/19/2010 6:42:43 PM

emoticon to PEOPLE WITH DISABILITIES ON FIXED INCOME, happy to have you on the team.we have challenge, goodie game and lots of tips to exercise by just sitting in a chair. i like those, I am Kat the leader and Sally and Diana are my coleaders we are a very caring supportive team. come join in on our chat room. Good luck on your journey. emoticon emoticon



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DEE107
10/19/2010 4:14:11 PM

Hello and welcome to Losing Weight and Disable and good luck with your goals.

Dee .
Leader SP Class of Oct 12-18 2008.
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Leader Sleep Apena
Leader Calling all Christian Women





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MANYPOUNDSTOGO
5/23/2009 3:48:00 PM

I hope you have a WONDERFUL weekend!



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