CRAFTYLDY   58,314
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I can do this

MOTIVATION IS THE KEY TO SUCCESS. IT HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING.

M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN

JUST ...
MOTIVATION IS THE KEY TO SUCCESS. IT HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING.

M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN

JUST A LITTLE MOTIVATION SENT YOUR WAY. HAVE A GREAT DAY. SANDY

Thank You Sandy




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Member Since: 1/1/2008

SparkPoints: 58,314

Fitness Minutes: 9,755

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Member Comments:
BRAVELUTE
8/4/2013 10:22:13 PM

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!
Hope to see you over on The Healthy Lunch Club!!




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ONLYTEMPORARY
1/26/2010 10:05:21 PM

Popping in to say hi and see how are you doing?



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FROGLADYPK
1/2/2010 3:12:54 PM

Welcome to the 50's 60's 70's team Craftyldy. Come on over to the January chat and let us get to know you!!! Marie



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JOJO2348
12/25/2009 9:46:52 AM

Merry Christmas and welcome to this team. I am a 2 year member here but I have been MIA the past 2 months due to the holidays and I need to start back on track as well - WE CAN DO THIS together. This is a great team.
Hugs to you - Jojo emoticon emoticon



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SXC_LADY
11/20/2009 9:29:01 AM

Thanks Marg. We're just waiting to hear if its his body they found is his or not. I knew him from high school and my one brother is friends with the missing guys brother. You probably hear about it on the news, the body they found at the Dundas Peak. The missing guy is David Skarratt. Anyhow where they found the body freaks me out a little becuase as a kid I was all over that area. they found him not far from a steep path just below the peak according to the paper and I know exactly which path it is. I used to scale the peak up (when I was 16). It just really bugs me. Hugs How are things with you?



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