CRAFTY1960   90,847
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NEW YEAR RECOMMITING TO MY PROGRAM

SO I HAVE BEEN AT MY CURRENT WEIGHT FOR QUITE SOME TIME NOW i HAVE SET AND RESET WHEN i WILL REACH MY GOAL WEIGHT TOO MANY TIMES

S0 2015 i AM GOING TO HAVE TO CHANGE MY PROGRAM SO i CAN SEE A CHANGE IN MY WEIGHT BY THE END OF 2015

i HAVE BEEN A PART OF BLC FOR MANY ROUNDS, BLC27 WILL ME MY 6TH ROUND WITH THE VIOLET VIRTOSUS AND MY 3RD AS CO CAPTIAN
, i HAVE BEEN A CRUSHING CRANBERRY, A WEIRSTA WOLF, AND A ...
SO I HAVE BEEN AT MY CURRENT WEIGHT FOR QUITE SOME TIME NOW i HAVE SET AND RESET WHEN i WILL REACH MY GOAL WEIGHT TOO MANY TIMES

S0 2015 i AM GOING TO HAVE TO CHANGE MY PROGRAM SO i CAN SEE A CHANGE IN MY WEIGHT BY THE END OF 2015

i HAVE BEEN A PART OF BLC FOR MANY ROUNDS, BLC27 WILL ME MY 6TH ROUND WITH THE VIOLET VIRTOSUS AND MY 3RD AS CO CAPTIAN
, i HAVE BEEN A CRUSHING CRANBERRY, A WEIRSTA WOLF, AND A SHAMROCK SHERRIF IN THE PAST

i AM ALSO A MEMBER OF TOPS MI1455 MUSKEGON WHERE I HOD THE POSTION OF CO LEADER AGAIN MY WIEGHT HAS GONE NO WHERE IN THE LAST TWO YEARS TIMETO DOSOMETHING ABOUT THIS

i MUST MAKE CHANGES TO SEE CHANGES!
Read More About CRAFTY1960 (Updated December 29)


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Profile

Member Since: 11/8/2006

SparkPoints: 90,847

Fitness Minutes: 64,926

My Goals:
IS TO LOOSE 3 LBS OR MORE A MONTH (or at least 36 lbs in 2015)

STARTING WEIGHT
JAN 7
FEB 4
MARCH 4
APRIL1
MAY 6
JUNE 3
JULY 1
AUG 5
SEPT 2
OCT 7
NOV 4
DEC 2
ENING JAN 6 2016



My Program:
FOOD

Be aware of how many calories I am consumming.

Keep a diary of what I eat and look at what needs to be changed so I can succeed.

WATER
Drink water and tea less soda and sugar drinks such as power aide.

EXERCISE

WALKING with friends 2x a week for at least 30 min

PLANET FITNESS
3 days a week 30 min circuit
and 3 days a week 30 min ARC plus favorite ST machines- for a total of going to planet fitness 6 days a week.

BIKING APRIL TO OCT
120 MILES A MONTH


Personal Information:
Born , raise and lived most of my life in Muskegon, Michigan

My name is Chris

I started my latest effort which is to lose 100 lbs on about May 1, 2006.
I had previously lost 100 back in 2003 going from 293 to 193 and then I started slowly putting a little back on and her I am 10 years later still fighting I know I can change things with some hard work

Other Information:
I make bus pass holders out of plastic canvas they are like a small wallet.
I crochet I am working on an afgan., I finish one afgan which was a christmas gift, but I still have one I'm making for myself in the making.
I like books by Nicalos Sparks, Mary Higgins Clark, Beth Moore. I prefer to listen to on CD rather then read, but will read if that is the only form I can get it in.
I like Christian Pop music like Sandi Patti, Kathy Trocolli, Rich Mullins Songs
Also like some Country Music from Dolly Pardon, Kenny Rogers, Babraba Mandrell,Reba, Loretta Lynn
I like the good TV the Waltons , Christy, some little house . Halmark, and Insp movies
I do like some now day show Biggest loser,

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Member Comments:
OKBACK2MEAGAIN
8/31/2015 11:11:30 PM

emoticon emoticon emoticon emoticon
“The human body essentially recreates itself every six months. Nearly every cell of hair and skin and bone dies and another is directed to its former place. You are not who you were last November.”
― Donald Miller, A Million Miles in a Thousand Years: What I Learned While Editing My Life
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emoticon for all your support during my journey to re-create myself! emoticon



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OKBACK2MEAGAIN
8/27/2015 8:40:02 PM

Thank you for the friend add. I added you too!



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FLYCHRISTI
4/5/2015 1:38:12 AM

Happy Easter my dear spark friend!

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BETZYGIRL
3/22/2015 9:57:17 PM

emoticon How do I say thank you for all you have been to us this round?!? You have been a rock for all of us on Team Violet! I am so grateful you have given of yourself to help all of us = and to John for sharing you with us. Have a really blessed week!
Betty



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RICKI157
1/13/2015 2:35:44 PM

Computer, phone and cable all were out because our line got knocked off the pole by a truck coming down our street even though it is posted at both ends of our street in big signs by the city "No Trucks" LOL shows you how much respect these truck drivers have for the city's laws.
Have a GREAT Day!!!!!!!
emoticon emoticon Ricki



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