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March09

Before & (Hopefully) After

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Just Do It!
I'm a 38 stay-at-home-mom of 2 little girls, Ages 6 (almost 7) & 3 yrs old. My husband and I celebrated our 11th wedding anniversary on 9/26/09. Although I give of myself to them daily, it is time to start giving back to ME. This may sound selfish to others, but when you are a Mom, you tend to put yourself last and everyone else first. I love my family immensely, but in order for me to be around for them in the future, I need to become healthy. I currently am not healthy. I lack energy ...
I'm a 38 stay-at-home-mom of 2 little girls, Ages 6 (almost 7) & 3 yrs old. My husband and I celebrated our 11th wedding anniversary on 9/26/09. Although I give of myself to them daily, it is time to start giving back to ME. This may sound selfish to others, but when you are a Mom, you tend to put yourself last and everyone else first. I love my family immensely, but in order for me to be around for them in the future, I need to become healthy. I currently am not healthy. I lack energy and motivation. I don't eat properly (skipping meals and catching up later is not a good thing.) I have digestive issues. I never had digestive issues in my entire life. I want to feel good. I want to look good in my clothes; not frumpy & slumpy, like I do now. ______________________________ 2008 was supposed to be about reclaiming some of the 'ME' I use to 'BE'. But it didn't happen. I meant to really do this in 2009....hasn't happened yet. I MUST do this. I MUST! It is so hard to lose and so easy to gain. ______________________________ Stability Ball Links: http://www.getfitsource.com/p2/Stability -Ball-Tape-Measure/product_info.html http://www.iyogalife.com/fitness/Sphere_ Factor_224.shtml ______________________________ 2/15-2/28 TAKE INVENTORY CHALLENGE! Look at my 2/18/09 blog entry for my inventory list. This is a list of all the things in my home that can aide me in my weight loss. _______________________________ 2/12/09- I'm in a very optimistic state of mind and hope I can continue with this optimism. _______________________________ 12/28/08- Still having digestive issues, stressed and not eating properly. Looking forward to getting healthy in the new year! _______________________________ 8/19/08-Disappointed in myself; lack of energy, sleep issues, digestive issues, stress......I need to get healthy!!!! _______________________________ 6/13/08-Starting over w/'Healthy Habits' phase because of my allergies, I did not properly do this phase. ________________________________ 4/1/08-Moving on to the 'Healthy Habits' phase of Spark Diet. _______________________________ 3/4/08- I have started over and am in my 1st Week of the SparkDiet, called Fast Break. _______________________________
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My Weight Loss Progress:
| Pounds lost: 8.0 |
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Profile
Member Since: 10/4/2007
SparkPoints: 4187
SparkAmerica Minutes: 1244
My Goals:
January '09 Goals ~~~~~~~~~~~~~ 1st 5% goal (152 - 7.6)= 144.4 lbs ~Drink more water (8) 8 oz. glasses per day ~Eat More Fiber ~Exercise 3-4 x's a week ~Take Multi-Vitamin ~Eat healthier ~Get more sleep!
My Program:
I'm not following any set program. * Drink more water *Eat less sugar *MOVE more! I believe losing weight has a lot to do with your attitude and your mindset. When I am not focusing on what I want to accomplish and just 'let' myself eat whatever, that is how I end up out of control all over again.
Personal Information:
-Stay @ Home Mom -38 Years Old -from Pennsylvania - 2 daughters, 1 dog, 2 sisters, married 10 years -Struggled with weight issues most of my life
Other Information:
I enjoy crafting. Before I had kids, I did plastic canvas, cross stitching and scrapbooking. Now that I have kids, I mainly do crafts with my 6 yr old daughter. I also read more before I had kids. Some of my favorite authors are: Nora Roberts, Debbie Macomber, Jennifer Cruisie, and Barbara Delinsky. I currently have 3 magazine subscriptions: Parent's, RedBook, Family Circle.
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