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Looking forward to being back here (though this isn't goal weight). (08/04/07)
This is my new motto for 2013.
I have 12 pics in my gallery
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This is my one wild and precious life!
★ At the moment of commitment, the universe conspires to assist you.
★ Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit.
★ Remorse is the poison of life. ~ Charlotte Brönte
★ While wishing and hoping makes you a dreamer, acting and doing makes you someone who can turn dreams into reality.
★ Clear eyes, full heart, can't lose!
★ ...
★ At the moment of commitment, the universe conspires to assist you.
★ Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit.
★ Remorse is the poison of life. ~ Charlotte Brönte
★ While wishing and hoping makes you a dreamer, acting and doing makes you someone who can turn dreams into reality.
★ Clear eyes, full heart, can't lose!
★ Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. ~ Steve Jobs
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My Ticker:
| Pounds lost: 1.9 |
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Profile
Member Since: 8/29/2011
SparkPoints: 13,194
Fitness Minutes: 5,452
My Goals:
Starting over as of January 1, 2013
* Lose 60+ pounds in 2013
* Live an athletic lifestyle
Here we go...
★ 5 lbs. - 03/02/13
★ 10 lbs. -
★ 15 lbs. -
My Program:
FOOD:
★ Track all calories
* The "LC" Diet: Breakfast, Lean Cuisine for lunch, LC for dinner, healthy snacks
★ Drink 8+ glasses of water per day
* Goodbye Coca-Cola!
EXERCISE:
★ Take a substantial walk (30+ minutes) 4-5x/week
★ 10,000 steps/day
TO BE ADDED LATER:
★ Zombies, Run! 5K program 3-4x/week
* Go to the gym 1x/week
★ Hike with my dog Huckleberry 1x/week
Personal Information:
My name is Courtney.
I am originally from the San Francisco Bay Area (Pleasanton, to be exact), but now living in Los Angeles.
I'm currently getting my Master's degree at Claremont Graduate University. I earned my BA at Indiana University, Bloomington.
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May the road rise up to meet you.