CRABADA   15,046
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15,000-19,999 SparkPoints
 
 
Looking forward to being back here (though this isn't goal weight). (08/04/07)













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This is my one wild and precious life!

★ At the moment of commitment, the universe conspires to assist you.

★ Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit.

★ Remorse is the poison of life. ~ Charlotte Brönte

★ While wishing and hoping makes you a dreamer, acting and doing makes you someone who can turn dreams into reality.

★ Clear eyes, full heart, can't lose!

★ ...
★ At the moment of commitment, the universe conspires to assist you.

★ Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit.

★ Remorse is the poison of life. ~ Charlotte Brönte

★ While wishing and hoping makes you a dreamer, acting and doing makes you someone who can turn dreams into reality.

★ Clear eyes, full heart, can't lose!

★ Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. ~ Steve Jobs
Read More About CRABADA (Updated April 1)




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 Pounds lost: 0.0 
 
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25.75
51.5
77.25
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Member Since: 8/29/2011

SparkPoints: 15,046

Fitness Minutes: 7,817

My Goals:
* Lose 50 pounds in 2014
* Live an athletic lifestyle

Here we go...
★ 5 lbs. -
★ 10 lbs. -
★ 15 lbs. -
★ 20 lbs. -
★ 25 lbs. -

Running Goals:
★ See Jane Run 5K (06/22/14)
★ 5K TBD ~ 08/03/14

My Program:
FOOD:
★ Learn to eat intuitively
★ LCD + healthy snacks
★ Drink 8+ glasses of water per day

EXERCISE:
★ Strength train 3x/week
★ Zombies, Run! 5K program 3x/week
★ 10,000 steps/day

TO BE ADDED LATER:
★ Hike with my dog Huckleberry 1x/week
★ Exercise classes at my gym

Personal Information:
My name is Courtney.

I am originally from the San Francisco Bay Area (Pleasanton, to be exact), but now living outside Los Angeles.

I'm currently getting my Master's degree at Claremont Graduate University. I earned my BA at Indiana University, Bloomington.

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Member Comments:
JERSEYFLOWER
7/10/2014 11:34:43 PM

Hello Crabada! I'm struggling to get back. Logging in to SP for the first time in a long while - saw your comment on my page from April. Hope you are well!



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INSPIREBYNATURE
7/10/2014 11:04:21 AM

Hi! I'll send you a team invite. We are half on spark and half on fb..whatever you prefer :) :)



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SHELLE13
7/4/2014 3:01:30 PM

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Happy 4th of July! !! Hope you have a great day filled with fireworks and summer fruit! ;)
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MISSB8604
7/3/2014 1:05:52 PM

emoticon emoticon Have a fabulous 4th of July! emoticon emoticon



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MISSB8604
6/20/2014 5:34:09 PM

emoticon emoticon Have a great weekend! emoticon emoticon



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