CR0616  
SparkPoints
 
 













I have 13 pics in my gallery





Awards






 
From today on.................

Hello all of you Sparksters!  I have 3 grown children and 4 grandchildren.  Somewhere in the empty nest syndrome, I have put on extra pounds. I finally took a good long look in the mirror and realized I"VE GOT TO DO SOMETHING! We have started a weight loss group through work and it was there that I was introduced to sparkpeople.com.  Wow, what a site.  I am so impressed at the resources that are available to me.  I'm looking forward to working with all of you towards a common goal. 
Hello all of you Sparksters!  I have 3 grown children and 4 grandchildren.  Somewhere in the empty nest syndrome, I have put on extra pounds. I finally took a good long look in the mirror and realized I"VE GOT TO DO SOMETHING! We have started a weight loss group through work and it was there that I was introduced to sparkpeople.com.  Wow, what a site.  I am so impressed at the resources that are available to me.  I'm looking forward to working with all of you towards a common goal. 




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.0 
 
0
1.5
3
4.5
6


 
Interact with CR0616

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/24/2009

SparkPoints: 0

Fitness Minutes: 11,660

My Goals:
I will lose 28 lbs by June 09.

Start and maintain a regular exercise program.

Eat healthy foods.


My Program:
Portion size and eating the right foods. 
Exercise - wii fit is a great way to follow my BMI and weight.
I use the treadmill, weights and other exercises to help get some shape back.

Personal Information:
In my spare time, I enjoy taking long walks, riding bike trails & camping .

Profile Image





 
 



Pinwheel
From:
Camping SP'ers

Flower Pot
From:
Camping SP'ers

Turkey
From:
WANAKA

Sunshine
From:
MSHELEN21

Welcome Banner
From:
THEMANSLAYER

Orchid
From:
SCAVANO




Member Comments:
SUZI219
7/1/2009 1:02:57 AM

Hi!! Thanks for visiting my Sparkpage. You are right, I haven't been on the Forever Summer team much lately..... it had become such an inactive team, I felt like I was the only one posting! I was thinking of revamping the team, and hopefully get it to be a little more active. I will look at the team tomorrow.

I hope that eveything is going well for you too! I have been doing ok here. There is lots of room for improvement though emoticon



Report Inappropriate Comment
EYEINTHESKY1
6/14/2009 6:35:59 PM

Thanks for your welcoming comment on my page! I have a long way to go to reach my goal, and appreciate the encouragement.



Report Inappropriate Comment
ERIECANALGAL
6/7/2009 11:06:31 AM

emoticon emoticon emoticon to the Spark People Community Team.
Dottee



Report Inappropriate Comment
BUTTERFLYEMERGE
6/5/2009 8:37:40 PM

emoticon to SP's Community Team- Business Only! Glad you are along for the journey!

Cathy emoticon



Report Inappropriate Comment
CLADY326
5/29/2009 1:56:41 AM

emoticon to the SP Community Team. Happy to share this journey with you and everybody else here. emoticon , Anna



Report Inappropriate Comment
Member Comments Page (43 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page