CPRESSON   38,751
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CPresson

My name is Chapel, I'm 41, married to an awesome guy for 16 years, serve as Chaplain for the 391st Military Police Battalion (USAR) in Columbus, OH, do volunteer work at Ronald McDonald House and for Wycliffe Associates, and go to school part time working on a MPH (Nutrition). I need motivation to lose 10-15 lbs & 7-10% body fat. The last year and a half have been rough physically--6 surgeries in 18 months, 2 of them major surgeries. My last surgery involved lateral release, extensive ...
My name is Chapel, I'm 41, married to an awesome guy for 16 years, serve as Chaplain for the 391st Military Police Battalion (USAR) in Columbus, OH, do volunteer work at Ronald McDonald House and for Wycliffe Associates, and go to school part time working on a MPH (Nutrition). I need motivation to lose 10-15 lbs & 7-10% body fat. The last year and a half have been rough physically--6 surgeries in 18 months, 2 of them major surgeries. My last surgery involved lateral release, extensive synovectomy, and chondroplasty on my left knee on November 19, 2014. I enjoy running--at my own pace. I ran my 4th half marathon in October 2014 and hope to eventually run other races. I also have enjoyed playing ice hockey in the past. I'm looking forward to a healthy 2015.
Read More About CPRESSON (Updated December 2)




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 current weight: 134.5 
 
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Member Since: 10/20/2009

SparkPoints: 38,751

Fitness Minutes: 43,342

My Goals:
* Lose 10 lbs
* Recover from knee surgery
* Lose 7-10% body fat


My Program:
* Weight train 3 days/week
* Cardio 4-5 days/week
* Eat clean most of the time

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Member Comments:
ALFBUNDY
10/30/2013 11:29:21 AM

Thanks for the GOODIE! PLEASE keep me posted about your situation. emoticon



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CATNEU
7/29/2013 3:37:14 PM

Thanks for the good feedback...every little bit helps! emoticon



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GWTRIKER
7/25/2013 9:24:56 PM

Thanks for the goodie. That was very kind.



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GWTRIKER
7/25/2013 9:20:38 PM

Thanks for taking the time to read and comment on my blog. I admit the story the gals at work came up with was way more interesting than just the facts--LOL

Feeling better today. Just all the sore places are showing up now.



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GWTRIKER
5/14/2013 9:10:00 PM

Good luck tomorrow. I will keep you in my thoughts and prayers. Your doctors also.



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