CPOPOW3   73
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Arthritis has limited my daily exercise routine. I cannot simply burn off calories as in years past. I am still learning my limits, doing too much will aggravate my arthritis; however, not doing enough will make it worse. At the same time I am learning what I thought were healthy choices were not. I have learned that eating more than the recommended portions is not healthy, nor is eating the whole day worth of portions in one sitting.
Arthritis has limited my daily exercise routine. I cannot simply burn off calories as in years past. I am still learning my limits, doing too much will aggravate my arthritis; however, not doing enough will make it worse. At the same time I am learning what I thought were healthy choices were not. I have learned that eating more than the recommended portions is not healthy, nor is eating the whole day worth of portions in one sitting.




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Member Since: 9/14/2012

 
 



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