CPOPKIE   15,845
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15,000-19,999 SparkPoints
 
 








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I can do all things through Christ Who Strengthens Me

I have been gaining weight little by little over the last 20 years. I am ready to lose weight and start eating healthier.
I have been gaining weight little by little over the last 20 years. I am ready to lose weight and start eating healthier.




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Member Since: 1/13/2011

SparkPoints: 15,845

Fitness Minutes: 2,303

My Goals:
I want to get down to my ideal weight slowly and keep the weight off.
I want to manage my time better so as to allow myself time to exercise and eat properly.

My Program:
I am learning all I can about what I need to do to achieve my goals.

Personal Information:
I have always lived in Ohio. I am a Christian and I can do all things through Christ who strengthens me. Phil. 4:13. He is my Rock, my all!

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DANCINCAJUN1

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DANCINCAJUN1

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Perfect Health ...

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Perfect Health ...

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MJRVIC2000




Member Comments:
PASTORJIM50
9/18/2012 9:15:33 AM

Hey Chris! Thanks for the sparkie and the kind words! Lord Bless!
Jim



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D7TOHIM
8/26/2012 7:04:22 PM



Just checking in.

How is your weight loss journey going? I have steadily been losing about a pound a week, and I am more aware of what I eat. Because of that I notice that I need more protein tonight - lol! It's nice to have spark friends like you!

Almost missed church this morning. I was all wrapped up in dreams, and I woke up & saw that I had 30 min. to get there. I made it!

Hope all is well this Sun. night.



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KAYWEB555
8/26/2012 3:36:41 PM

Take aim at the target and knock those blood sugars down where they belong by cutting back on your carbs. ! Thinking of you and hope that you are still working on your goals !



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DANCINCAJUN1
8/5/2012 11:23:17 PM

oh I just love my bear .... you are a sweetie !! Thank you my friend...Roc
emoticon emoticon



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TBOGENER
8/3/2012 12:38:26 AM

I miss my little travelocity gnome. I hope she is some where cool. emoticon emoticon emoticon emoticon The black thing was a typo leave it to me I can mess it up!

Comment edited on: 8/3/2012 12:41:35 AM

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