CPKELLEY   25,689
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25,000-29,999 SparkPoints
 
 



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I am a 45 year old father of two girls, ages 5 and 9. I am hoping to drop 20 pounds and get back the energy and flexibility I need to keep up with my kids!
I am a 45 year old father of two girls, ages 5 and 9. I am hoping to drop 20 pounds and get back the energy and flexibility I need to keep up with my kids!




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 current weight: 197.5 
 
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Member Since: 7/25/2008

SparkPoints: 25,689

Fitness Minutes: 14,329

My Goals:
To reach and maintain a weight of 180 pounds. I would also like my waist measurement to be 32 inches. My girls are getting old enough that the gym can become a habit again, so trying to get there 3x/week.

My Program:
Tracking calories, eating well, gym 3x/week.

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Member Comments:
ASMARTERWAY
8/22/2013 5:34:45 PM

Hi CP,

Welcome to the Better Sleep Challenge Spark Team. I hope you are able to catch up on those extra few winks!

Jonathan



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MOMMY445
3/6/2012 1:41:57 PM

hello and welcome! good luck on reaching your goals! you can do this! you are worth it! have a terrific day!



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LBTHOMASJR
4/22/2010 11:46:23 AM

Hi and welcome to the 10K Training Team. Best of luck in realizing all your healthy living goals. By the way, I am a 47 year old father of a 12 y.o. and a 11 y.o. Believe it or not, you do eventually get some of your free time back!



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HEALTHIERLYNN
8/21/2008 7:24:04 PM

Hey there! Welcome to 80s Music Lovers! Make yourself right at home...post often and I can assure you the team will welcome you warmly! We have both monthly and daily challenges if you're interested in that, and be sure to check out the thread entitled 'I'm GREAT, You're GREAT - Share Your GREATNESS", in which we post something great about ourselves each day. Just reading what everyone else posts about themselves is a great way to start your day! Let us know what we can do to help you reach your goals!



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MZUNGU-TEMBO
8/20/2008 8:36:09 PM

Welcome to MYNA team! Hoping we will be more active soon...



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