CPHORTON   5,462
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4,000-5,499 SparkPoints
 
 
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Courtney



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Just Me and loving it!

I love Jesus which is most important. I am a wife and mom which is a joy and a privilege. Health for me has been a challenge for years but I will not settle for defeat. I believe the race is not given to the swift nor to the strong but to the one that endures to the end. So I am starting my faith walk today!

Plan this week: 4 mini meals 2 snacks, 8 glasses of water, 1 vitamin 4 runs, 2 strength training sessions and 7 hours of sleep.
I love Jesus which is most important. I am a wife and mom which is a joy and a privilege. Health for me has been a challenge for years but I will not settle for defeat. I believe the race is not given to the swift nor to the strong but to the one that endures to the end. So I am starting my faith walk today!

Plan this week: 4 mini meals 2 snacks, 8 glasses of water, 1 vitamin 4 runs, 2 strength training sessions and 7 hours of sleep.




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My Ticker:

 current weight: 219.0 
 
235
208.75
182.5
156.25
130


 
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Member Since: 5/22/2007

SparkPoints: 5,462

Fitness Minutes: 6,142

My Goals:
Overall Goal is Health!

2.) To be a runner for life
3.) To run a 5k
3.5.)Horseback riding
4.)Run a 15K
4.5)Hike a Mountain
5.) Half of Marathon
5.5)Ski
6.) Boston Marathon
7.) Triathlon


My Program:
Drink Plenty Water
Run 4 times a week
Strength Train 3 times a week
Yoga 1x a week
Mini meals
Vitamins

Weight loss and counting
12-15-13 226lbs
12-23-2013 224lbs
12-30-2013 226 lbs
1/06/2014 226lbs


Personal Information:
I've always had a passion for fitness. I have always been conscious of my body and I love working out, my problem is consistency and self motivation. Also life gets in the way and when my routine changes its hard to get back in the swing of things but I am ready now. Mentally Physically and Spiritually. My strategy is to plan ahead and to not allow my emotions to dictate my physical actions. Being a mom and wife being organized is the key to sanity and if I incorporate that into a disciplined health regimen I can feel good about my health

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Member Comments:
MSMAKEOVER
9/12/2014 4:55:38 PM

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MPETERSON2311
5/12/2014 12:03:19 PM

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A day without sunshine is like, you know, night.
Steve Martin
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Have a good, you know....day!
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MSMAKEOVER
4/24/2014 2:03:10 PM

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MPETERSON2311
4/10/2014 4:16:38 PM

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" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up."
Laurie Notaro

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MSMAKEOVER
4/3/2014 2:52:31 PM

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