CPATRICK9   33,818
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On The Road To A Healthier Me!

Going down the road to a healthier life. Doing well most of the time and making slow, but steady progress. Not where I want to be yet, but I will get there eventually.

10/3/12 Planning on running a 5k on the 10/13 with my daughter. Not sure how it will go, but hope to do better than the last time! Need to get more motivated.
Going down the road to a healthier life. Doing well most of the time and making slow, but steady progress. Not where I want to be yet, but I will get there eventually.

10/3/12 Planning on running a 5k on the 10/13 with my daughter. Not sure how it will go, but hope to do better than the last time! Need to get more motivated.


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CPATRICK9 won 3 SparkPoints on the SparkPoints wheel!
set 14 minutes ago


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Member Since: 2/14/2012

SparkPoints: 33,818

Fitness Minutes: 29,068

My Goals:
I have run a 5k, but would like to improve my time. My weight isn't where I'd like it yet. Still have about 20 pounds to go.

My Program:
I try to get in 6 days of cardio and at least 3 days of strength exercises. I have been doing the 30 Day Shred by Jillian Michaels. It is quite a workout. I alternate that with other exercise.

Personal Information:
I am a Kansas farmwife. I love to cook and usually have a big garden every year. I can and freeze the produce, so my family can eat healthier food.

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Member Comments:
NEWMOM20121
6/16/2012 7:37:56 PM

Great job on the 5k. Well done.



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CHATELAINE19
6/8/2012 1:55:33 PM

Way to Go on that run! and your 5K!!

Let us know how it goes. Like you, my running is NOT much faster than a fast walk, but I know I'm working harder when I run. Plus it feels like such an accomplishment.

Keep on Sparking!



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SHIRLEY721
6/5/2012 11:32:05 AM

Thank you for the pretty gift.I'm sure it will help.Shirley 721



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JLPARKHURST
6/1/2012 7:27:58 AM

Thank you so much! YOu have yourself a wonderful day!!



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SARAH19K
5/30/2012 10:16:19 PM

I hope your plateau breaks soon. As long as your staying healthy and happy the number on the scale is less important. emoticon I haven't been on sparkpeople for a few weeks now so i'm trying to jump back into it. I've gained some weight during the last few weeks of my semester. Finals can be a killer. I also hope to see a smaller number on the scales. -Sarah emoticon



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