CPATRICK9   50,566
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Back on the road to fitness!

Did some backsliding, but I'm on the road again to a healthier lifestyle. My main roadblock now is getting back into the exercise habit again.
Did some backsliding, but I'm on the road again to a healthier lifestyle. My main roadblock now is getting back into the exercise habit again.


Current Status:
CPATRICK9 Trying the Fit Food challenge to see if that helps me. Might have to modify a little due to food allergies,
set 7 hours ago


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Member Since: 2/14/2012

SparkPoints: 50,566

Fitness Minutes: 45,683

My Goals:
I have run a 5k, but would like to improve my time. My weight isn't where I'd like it yet. Still have about 20 pounds to go.

My Program:
I try to get in 6 days of cardio and at least 3 days of strength exercises. I have been doing the 30 Day Shred by Jillian Michaels. It is quite a workout. I alternate that with other exercise.

Personal Information:
I am a Kansas farmwife. I love to cook and usually have a big garden every year. I can and freeze the produce, so my family can eat healthier food.

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Thank You Note
From:
KELTIC-CARA

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From:
Country Living....

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FITNESS IN MOTI...

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From:
GRATEFUL_JO




Member Comments:
MOSTMOM1
1/6/2013 11:17:24 PM

Howdy! Thanks for the add; I added you too. Sorry I'm a little late. Hope your weekend was Sparktacular!
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LOSE2CRUIZE
1/6/2013 7:31:59 AM

Thanks for the add! Congrats on all the weightloss so far!!



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KELTIC-CARA
12/31/2012 7:13:12 PM

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Some New Year Quotes for you:

‘An optimist stays up until midnight to see the New Year in.
A pessimist stays up to make sure the old year leaves’ – Bill Vaughn

‘Year’s end is neither an end nor a beginning but a going on,
with all the wisdom that experience can instil in u.’ – Hal Borland

‘Cheers to a new year and another chance for us to get it right’ – Oprah Winfrey

‘The bad news is time flies. The good news is you’re the pilot.’ – Michael Altshuler

‘We will open the book. Its pages are blank. We are going to put words on them ourselves.
The book is called Opportunity and its first chapter is New Year’s Day.’ – Edith Lovejoy Pierce.

‘This is the new year the new you. You can pass through another year, coasting on cruise control.
Or you can step out of your comfort zone, trying things you have never done before, & make 2013
as the year that you elevate from where you are & soar high. Make it happen.’ – Pablo

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INTHEGAP
11/18/2012 12:51:44 AM

Thanks for your answer at the SparkCoach team. Now I don't feel like I'm talking to myself. emoticon I'm sure you are right that 15 mins of exercise is better than no exercise. Today went a lot better than yesterday. emoticon



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JLPARKHURST
11/16/2012 4:31:45 PM

Thanks for stopping by todays blog!!! Have a great weekend emoticon



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