CPATRICK9   48,404
SparkPoints
40,000-49,999 SparkPoints
 
   


I have 2 pics in my gallery





Awards






 
On The Road To A Healthier Me!

Going down the road to a healthier life. Doing well most of the time and making slow, but steady progress. Not where I want to be yet, but I will get there eventually.

10/3/12 Planning on running a 5k on the 10/13 with my daughter. Not sure how it will go, but hope to do better than the last time! Need to get more motivated.
Going down the road to a healthier life. Doing well most of the time and making slow, but steady progress. Not where I want to be yet, but I will get there eventually.

10/3/12 Planning on running a 5k on the 10/13 with my daughter. Not sure how it will go, but hope to do better than the last time! Need to get more motivated.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 24.8 
 
0
9
18
27
36


 
Interact with CPATRICK9

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/14/2012

SparkPoints: 48,404

Fitness Minutes: 45,168

My Goals:
I have run a 5k, but would like to improve my time. My weight isn't where I'd like it yet. Still have about 20 pounds to go.

My Program:
I try to get in 6 days of cardio and at least 3 days of strength exercises. I have been doing the 30 Day Shred by Jillian Michaels. It is quite a workout. I alternate that with other exercise.

Personal Information:
I am a Kansas farmwife. I love to cook and usually have a big garden every year. I can and freeze the produce, so my family can eat healthier food.

Profile Image





 
 



Thank You Note
From:
KELTIC-CARA

Map
From:
Country Living....

Two Thumbs Up
From:
Country Living....

Blue Ribbon
From:
FITNESS IN MOTI...

Pedometer
From:
FITNESS IN MOTI...

Flower Pot
From:
GRATEFUL_JO




Member Comments:
SUPERMOMMYK8E
10/1/2013 9:31:49 AM

Hope October is a great month for you!!! Keep pushing and never give up!!! emoticon emoticon emoticon



Report Inappropriate Comment
KELTIC-CARA
6/21/2013 4:21:42 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Imagine - Your imagination has no boundaries...
"Dreaming about something is the first step towards achieving it."
Author Unknown

Dream on



Report Inappropriate Comment
GOPINTOS
5/28/2013 5:34:09 PM

Έ☆΄.•΄ 
.•΄✶`*. 
*.*★ 
. ✶•΄ ☆΄,•*΄¨★ 
Έ✶.•΄Έ.•*΄✶ 
☆΄Έ.•★΄ Έ.•`✶* ☆΄Έ★ 
☻/.... Just stopping by to cheer you onward!!! 
/▌ 
‘|\...... You can do this!!! 
.★΄*。.☆¨―`*★Έ.•

Melinda
Country Living Team



Report Inappropriate Comment
KELTIC-CARA
5/24/2013 4:22:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“The one thing all famous authors, world class athletes, business tycoons, singers, actors, and celebrated achievers in any field have in common is that they all began their journeys when they were none of these things.” Yet still, they began their journeys, Mike Dooley

“In the beginning, the price of giving great love is risking that it won't be returned. Until you understand, of course, that great love is always returned. With interest.” - Mike Dooley

“I do believe that the single most important thing I could ever share with you with regard to maximizing the health, harmony, and happiness in your life can be summed up in just two words: 'Love Yourself'” - Mike Dooley

Have a great weekend




Report Inappropriate Comment
KELTIC-CARA
3/5/2013 6:48:05 PM

Thought I would pop round and cheer you on

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Have a cheerful day



Report Inappropriate Comment
Member Comments Page (73 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page