This is Bear, my constant companion.


Mini Trampoline


Jump Rope

Shared Food & Fitness Trackers
Interact with COWLYPSO
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I'm starting a new graduate program in August, and my goal is to be down to 160 pounds by then. I've been eating too much for too long, and it's time to stop.

I'm sick of being self-conscious. I'm sick of not having any energy. And most of all, I'm sick of the fact that my 60-year-old father is in much better shape than I am!

My main motivation for getting in shape is that I want to be ready to serve God in whatever way He asks, and not be held back by my weight.


Our worst fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'who am I to be so brilliant, gorgeous, talented and fabulous?' Actually, who are we not to be? You are a child of God: Your playing small doesn't serve the world. There is nothing enlightening about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God within us. It is not just in some of us, it is in everyone and as we let our own light shine we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.~Marianne Williamson, A Return to Love (1992)

Member Since: 3/14/2009

Fitness Minutes: 1,968

My Goals:
-185: go from obese to overweight! (met 4/2/09)
-175: time for a big reward!
-160 by August 2009
-155: go from overweight to normal weight!
-135 by January 2010

My Program:
I'm strength training 3x a week, going on long walks with my dog, and eating healthy, realistic meals.

Personal Information:

Other Information:

Read More About COWLYPSO - Profile Information moved here.

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 166.0 
Login to Leave Comment
    Thanks :D
    3243 days ago
    It's ok :D We all have things like that! I'm just grateful that they didn't otherwise I probably would've been too frazzled to drive here :S I hope you are having a wonderful day :D

    3250 days ago
    Lol, the only people that drive on the left side of the road and have the steering wheel on the right are Australians, New Zealanders, the British and Irish and many Asian and African countries. Europeans drive like we do and the wheel is still on the left. We are shipping our car that we bought in Arizona back, a Pontiac. So nothing unusual. Most Germans drive Volkswagens (translated means the People's Car), Mercedes, BMW's and Audi's because they are made here. Or Smart Cars. So we definitely stand out!
    3252 days ago
    Thank you for always writing such nice things on my blog. I really do appreciate you and your thoughts!
    3253 days ago
    Hey! I know I am really late but ty for the advise! I havent been on Sparkpeople for a while unfortunatly and I saw the comment you left from my blog "Why do I bother working with people..." lol I was cranky that day and was like grrrrrr lol but ty again! emoticon
    3264 days ago
Member Comments (20):  123Next >Last >>