COWBOYMAMA   23,018
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This is me at my heaviest, around 208, non pregnant. Summer 2008





This was Christmas 2008, about 198 or so.





THis is fall of 2009. I was around 184 or so. My lowest since Summer of 2002, before I got pg with #2.



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Steph's Page

I am lucky to be a SAHM of three boys, ages12, 9 and 7. I am almost 32 and want to be healthier than what I am now. I have had many goals that I have failed to meet over the past few years, but I will meet them now. I need to stay focused and get healthy for my own sanity as well as my family. No more excuses.
I am lucky to be a SAHM of three boys, ages12, 9 and 7. I am almost 32 and want to be healthier than what I am now. I have had many goals that I have failed to meet over the past few years, but I will meet them now. I need to stay focused and get healthy for my own sanity as well as my family. No more excuses.




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My Ticker:

 current weight: 194.0 
 
213
197.25
181.5
165.75
150


 
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Member Since: 12/22/2008

My Goals:
My goals are to get healthy and feel great about myself, something I haven't done in about 8 years. My ultimate weight goal is 140-145, which I haven't been since high school.

My goal for may is to get out of the 180's. I can be close if I lose around 1.2 pounds a week, which I should be able to do if I stick to my plan.

SW: 184.2
Goal weight:
July 31: 175

My Program:
Exercise DVD's, hiking the hills on our farm, jogging/walking, push mowing the grass all summer.

Exercise at least 30 minutes 5-6 days a week.

Strength train 2-3 days a week.

Do ab exercises at least 5 minutes a day

Eating as many fruits and veggies as possible a day

Continue drinking as much water as possible.

Getting outside and enjoying the beautiful scenery.

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Candles
From:
NAGEM26

Sunshine
From:
LASHERTHECAT

Rose
From:
MZZCHIEF

Grill
From:
COWBOYMAMA

Workout Clothes
From:
JANI-LOU

Happy Face
From:
KKMOMMY72




Member Comments:
NAGEM26
3/24/2011 10:20:54 AM

Hey sis I love you!!! You are doing so amazing and you look AMAZING too!!!



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VALERIE30907
3/14/2011 8:56:02 PM

thanks for the rainbow! it made my day! emoticon



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1BIGDREAM
2/14/2011 11:59:42 AM

Thanks for your comment! How are you doing these days?



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NAGEM26
2/10/2011 8:59:54 AM

I had fun at brunch yesterday!!! I always love getting together with the girls. LOVE YA!!! Have a great day.



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NAGEM26
1/25/2011 4:15:29 AM

Hi Sis!!! I hope you are having a great week. Thank you for your sweet comment on one of my recent blogs. You are the main encouragement for my weight loss. You showed me this site and you have helped me SO SO SO much. Thank you so much because i could not have done this without you and this site!!! LOVE YOU



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