This Halloween there's something new. A sweet surprise that's called a "Boo". A friendly "goblin" left it here To spread a little "ghostly" cheer. It's not a fright; it's not a scare, it's just a secret smile to share. To get you in the Halloween mood, you've officially now been "boo'd". It's your turn, now you're the one to pass along some "spooky" fun, To friends who'd love a special "treat", And let them know you think they're sweet! 'Cause it's for sure this little gift will give their "spirits" quite a lift. Enjoy this latest, greatest way to celebrate this "ghoulish" holiday.
WHo says it is too cold to exercise?? Not you!!! Congrats on being in the top five for team fitness minutes this week! You are heating it up!!!! Stay strong - YOu are worth it!!!! Ruthie 935 days ago
Thank you for the Spark Goodie. You are a regular visitor with SparkPeople and you are walking the walk - just doing it for your good health. And that is encouraging me as well . Keep up the good work. 1079 days ago