Dropping by with a late but warm welcome to SparkPeople's Official Healthy Family Makeover Challenge! I wanted to wish you and your family much success on reaching all your goals. This 4 week challenge will help you get your household on the right track to eating better, getting more active, and spending more quality time together.
If you haven't done so, please introduce yourself to the team, follow the action steps and feel free to open a discussion. If you have any questions or need any assistance, please feel free to contact me.
A little inspiration:
Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. ~ Henry David Thoreau
WELCOME to the ..... SPARKLE N SHINE TEAM and the CREATING A NEW YOU TEAM . The members here are always willing to lend a hand, an ear, or a shoulder.The people here are very supportive and will encourage you on to your successes. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.
Good morning Courtney. Welcome to Sparkpeople. You are going to find more than enough information, tools and best of all, Sparkfriends to help you along your journey. I joined on 3/1/08 and I am still a very active member. Wishing you great success in your goals. 2315 days ago