COURTB74   945
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500-999 SparkPoints
 
 





Their first motorbikes!





I'm bad to the bone!



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I'm back...

I have really been neglecting my fitness and now need to get back on track. The older you get, the harder it gets!!
I have really been neglecting my fitness and now need to get back on track. The older you get, the harder it gets!!




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 current weight: 136.0 
 
136
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128.5
124.75
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Profile

Member Since: 3/17/2008

SparkPoints: 945

Fitness Minutes: 9,842

My Goals:
I would like to lose a few pounds before Christmas and make some concrete lifestyle changes.

My Program:
Eating more fruits and vegetables and less carbs.
Drinking lots of water.
Portion control.
Tracking my calories.
Exercising.

Personal Information:
I am currently living with my husband and our 2 children in Southern Germany.

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Hula Hoop
From:
SCHNOOTIE

Happy Thanksgiving
From:
JENARAGON

Thank You Note
From:
PPLUNICORN

Happy Thanksgiving
From:
L*I*T*A*

Welcome Mat
From:
GERRYGAIL

Gold Star
From:
COURTB74




Member Comments:
SCHNOOTIE
9/27/2015 6:04:07 PM

You asked if i am German. Yes, i am, but lived in NY since 2002. Where do you live in Germany?



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SCHNOOTIE
9/20/2015 11:43:33 AM

Good Morning!!! I just wanted to congratulate you to your 14 Day Spark Streak!!! So glad you are getting back into fitness! How are you doing?
Ute



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L*I*T*A*
6/21/2010 12:44:11 AM






*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Have a great week!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) May your days be filled with blessings!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥Thanks for your your friendship!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- blessings and hugs´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ lita





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JENARAGON
1/11/2010 8:22:27 PM

Hey girlie, how are you?? Long time no see on Spark, just wanted to say hi and make sure you're ok!!



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L*I*T*A*
7/4/2009 3:50:33 PM

•*´¨ )¸.•*¨) -:¦:-.•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸ ;.•happyJuly4th!!,•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸.•´(¸ ;.•to you and yours.•*¨)♥
.•*´¨ )¸blessings and hugs. lita•*¨) ♥.•*´¨ )¸.•*¨)-:¦:-




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