COURAGEG   37,171
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30,000-39,999 SparkPoints
 
 





Me at my goal weight. Gotta get back here!





At my heaviest (and unhealthiest!)



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Cheesy as it is, we all need a little courage -- but not a lot of cheese.

I recently lost a lot of weight -- yay! But this last 30 pounds is harder than the first 140!

I'm a recovering and re-recovering binge eater who needs to keep it all under control. I'm committed to honestly recording my diet and exercise to monitor that process.

I just want to be happy, healthy and wise (and rich wouldn't hurt!)
I recently lost a lot of weight -- yay! But this last 30 pounds is harder than the first 140!

I'm a recovering and re-recovering binge eater who needs to keep it all under control. I'm committed to honestly recording my diet and exercise to monitor that process.

I just want to be happy, healthy and wise (and rich wouldn't hurt!)




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 Pounds lost: 13.6 
 
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Profile

Member Since: 8/3/2010

SparkPoints: 37,171

Fitness Minutes: 15,699

My Goals:
I want to stay healthy and binge free for more than two days at a time.

I want to be happy with myself physically and emotionally.

I want to build strength and endurance.

I want to find a cure for wrinkles :)

My Program:
Exercise and portion control -- damn those things are hard! I'm working on being consistent with both -- gotta make that commitment!

Exercising every day is the key for me. Whatever form that takes (walking, swimming, Yoga, going to the gym) it has to be every day!

Other Information:
Forget day by day -- let's take it minute by minute.

Confucis said: "The best time to plant a tree is 25 years ago. The second best time is now."

Marx said: "Outside of a dog, a book is man's best friend. Inside of a dog it is too dark to read." That's Groucho, not Karl!


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Clown
From:
CHEERFUL-ALT-3

Miss You
From:
-POOKIE-

Coffee
From:
BIRDINTHENORTH

Vacation
From:
BONNIEBLUEJEANS

Thank You Message
From:
LINDA!

Blueberries
From:
BIRDINTHENORTH




Member Comments:
SERENEART
3/30/2013 3:26:04 PM

Just Hoppin' by to wish you a Hoppy Easter! Hope things are well.

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LINDA!
11/30/2012 6:42:50 PM

Have a great weekend. Do something fun. You are worth it. emoticon



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-POOKIE-
11/8/2012 2:03:52 AM

Your comment on my blog about losing a person and then gaining a new one to love has me in tears, happy tears and tears of understanding exactly what I have done and I should stop hating myself so much.

Those words meant and awful lot to me and when He gets up, I'm going to share what you wrote for me xx



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LINDA!
11/5/2012 9:59:51 PM

Hope you are having a great week! emoticon



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SERENEART
9/26/2012 10:15:33 PM

Hey girl! How are you doing? The book I am reading is The Art of Extreme Self-Care: Transform Your Life One Month at a Time by Cheryl Richardson. I have borrowed my friend's Kindle and she has that book loaded.





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