COUNTRYMOM831   7,014
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Hello everyone,

I have been over weight 20 plus years. Most of my weight was put on after my kids were born. It has been a yo yo type of lifestyle. I am hoping this time I will be able to break the yo yo habit that I have been trapped in for so long. I have trouble staying motivated after doing everything right and the scale doesn't move. I get really discouraged and tend to eat whatever.
Hello everyone,

I have been over weight 20 plus years. Most of my weight was put on after my kids were born. It has been a yo yo type of lifestyle. I am hoping this time I will be able to break the yo yo habit that I have been trapped in for so long. I have trouble staying motivated after doing everything right and the scale doesn't move. I get really discouraged and tend to eat whatever.




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 Pounds lost: 40.2 
 
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Member Since: 3/23/2007

SparkPoints: 7,014

Fitness Minutes: 1,861

My Goals:
Drink 8-8 oz of water.

Make small goals instead of looking at the long term goal.


My Program:
Chris Powell's Choose to Lose Carb Cycling

Personal Information:
I live in Germany and my name is Sheila.

I have been married to my wonderful husband, John for 27 years and still counting. We have two great kids. Sarah 23 and John 21.



Other Information:
I love to watch a good movie. Favorite program is Survivor.
I love to go camping with my family and friends.
I like to listen to christian contemporary music.
Love going for long rides in the mountains. I also like camping in the mountains. I...wonder...can I go this weekend? Hmmm?

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Member Comments:
CATHINSC
1/26/2008 4:56:24 PM

You can do it Sheila!!!

Keep it up!!

You are doing a GREAT job!
Focus on one day at at time!
:)
HUGS!



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WANNAB3
1/24/2008 12:10:13 AM

Hi and thanks for the encouraging word in LC Lifestyle.

Just had to mention how much I truly appreciate your putting #1 priority on setting things right between you and GOD !!

As much as I am passionate about loosing weight, nothing.. and I mean Nothing comes close or even compares to my heart's desire to do the right thing there.

Happy to meet a sister in the Lord ! Hope we can be firends :)



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JRL369
1/17/2008 11:30:53 AM

Hey Sis! How is everything going? I have a weight in tomorrow and I think I have lost about 9 or 10 lbs. I have went to the gym on Monday's, Wednesday's & Friday's for the past two weeks faithfully and have worked hard. I have not cheated on my meals and am doing great on my plan so far!

If I can do it I know you can too! I believe in you and can't wait to hear how you are doing. Talk to you soon and keep up the good work!



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REICHY7
1/8/2008 3:37:29 PM

Welcome to the biggest loser spark team! Good luck with your mini goals and may god bless you on your way back to a healthy life! Keep up the good work! You can do it!! :)



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COUNTRYMOM831
1/8/2008 1:42:45 AM

Thank you everyone for all of your encouraging words.

Happy New Year to everyone and may God bless you all in the new year!!

Love you too myruggy!!



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