COUNTRYMOM831   7,014
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Hello everyone,

I have been over weight 20 plus years. Most of my weight was put on after my kids were born. It has been a yo yo type of lifestyle. I am hoping this time I will be able to break the yo yo habit that I have been trapped in for so long. I have trouble staying motivated after doing everything right and the scale doesn't move. I get really discouraged and tend to eat whatever.
Hello everyone,

I have been over weight 20 plus years. Most of my weight was put on after my kids were born. It has been a yo yo type of lifestyle. I am hoping this time I will be able to break the yo yo habit that I have been trapped in for so long. I have trouble staying motivated after doing everything right and the scale doesn't move. I get really discouraged and tend to eat whatever.




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 Pounds lost: 40.2 
 
0
64.25
128.5
192.75
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Member Since: 3/23/2007

SparkPoints: 7,014

Fitness Minutes: 1,861

My Goals:
Drink 8-8 oz of water.

Make small goals instead of looking at the long term goal.


My Program:
Chris Powell's Choose to Lose Carb Cycling

Personal Information:
I live in Germany and my name is Sheila.

I have been married to my wonderful husband, John for 27 years and still counting. We have two great kids. Sarah 23 and John 21.



Other Information:
I love to watch a good movie. Favorite program is Survivor.
I love to go camping with my family and friends.
I like to listen to christian contemporary music.
Love going for long rides in the mountains. I also like camping in the mountains. I...wonder...can I go this weekend? Hmmm?

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Dumbbells
From:
LAMOURA

Boxing Gloves
From:
Choose to lose!...

Welcome Mat
From:
WW Support Team

Valentine
From:
LIGHTNINGBUG45

Workout Clothes
From:
ROCKPORT9

Happy Face
From:
WOODY1964




Member Comments:
JERSEYGIRL22
4/13/2008 11:16:20 PM

Hey Sheila......thanks for the Goodie Smiley!
See ya Tuesday.
Sandy



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MYRUGGY89
2/14/2008 4:59:41 PM

I love you lots and lots!
Happy Valentine's Day!!
More love,
Sarah



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MYRUGGY89
1/30/2008 1:52:35 PM

Congrats on your loss this week!!
Woohoo!!!



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NO_DISTRACTIONS
1/30/2008 11:48:55 AM

As a member of the group Christian Living #3 I have come to your sparkpage to welcome you to the group

Come and participate as often as possible



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MYRUGGY89
1/28/2008 9:55:13 PM

Hiya mom!
I know you can do it and can't wait to hear about your results this week~
You're doing a good job so far!
Lots and lots of love,
SarahJo



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