COUNTRYMOM831   6,954
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Hello everyone,

I have been over weight 20 plus years. Most of my weight was put on after my kids were born. It has been a yo yo type of lifestyle. I am hoping this time I will be able to break the yo yo habit that I have been trapped in for so long. I have trouble staying motivated after doing everything right and the scale doesn't move. I get really discouraged and tend to eat whatever.
Hello everyone,

I have been over weight 20 plus years. Most of my weight was put on after my kids were born. It has been a yo yo type of lifestyle. I am hoping this time I will be able to break the yo yo habit that I have been trapped in for so long. I have trouble staying motivated after doing everything right and the scale doesn't move. I get really discouraged and tend to eat whatever.




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 Pounds lost: 40.2 
 
0
64.25
128.5
192.75
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Member Since: 3/23/2007

SparkPoints: 6,954

Fitness Minutes: 1,741

My Goals:
Drink 8-8 oz of water.

Make small goals instead of looking at the long term goal.


My Program:
Chris Powell's Choose to Lose Carb Cycling

Personal Information:
I live in Germany and my name is Sheila.

I have been married to my wonderful husband, John for 27 years and still counting. We have two great kids. Sarah 23 and John 21.



Other Information:
I love to watch a good movie. Favorite program is Survivor.
I love to go camping with my family and friends.
I like to listen to christian contemporary music.
Love going for long rides in the mountains. I also like camping in the mountains. I...wonder...can I go this weekend? Hmmm?

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Member Comments:
4ME2B150
1/28/2013 1:13:02 PM

emoticon Congratulations on getting rid of -7.2 pounds this month!!!!!!! emoticon



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LMK206
12/16/2012 8:33:52 PM

hello, I'm just starting on Chris powell plan and joined the same carb cycling team. I'm going to start a chat thread so we can "talk" to each other and others who are doing chris powell emoticon



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ANIMALOVER17
11/14/2012 9:12:08 PM

you sound alot like me----doing everything right and not seeing results.
but you have done amazing



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CATHINSC
1/5/2010 10:50:02 AM

Hey there Sheila...

We miss you!
I know you can do it!
:) HUGS!!!!!

Cathleen




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MYRUGGY89
5/9/2008 2:14:50 AM

You can do it!!!!



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