COUNTRYGIRLY   12,708
SparkPoints
10,000-14,999 SparkPoints
 
 
Almost 4 yrs maintaining





October 2007 I think somewhere around 236 pounds





may 2011 @ 163 lbs



I have 23 pics in my gallery





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Time to shed those last few pounds!

*Update July 29, 2015

Current Weight: 150.0
Target Weight: 130
Pounds to go: 20.0

I lost 9.6 lbs so far in July. I have a few more days left to see if I can make it below 150, but I am happy with what I have done! I think losing that much weight in one month my body says it is time to take a break, and I agree! So this next weekend will be a "diet free" weekend and then Come Monday get in the swing of things for losing more in August!
...
*Update July 29, 2015

Current Weight: 150.0
Target Weight: 130
Pounds to go: 20.0

I lost 9.6 lbs so far in July. I have a few more days left to see if I can make it below 150, but I am happy with what I have done! I think losing that much weight in one month my body says it is time to take a break, and I agree! So this next weekend will be a "diet free" weekend and then Come Monday get in the swing of things for losing more in August!
__________________________

I joined Sparkpeople in April 2010 (didn't start using the tools and losing until August 2010) and by Sept. 2011 I had lost 83 pounds! And it only took me 13 months! All thanks to the tools and support on here! I now have am almost 5 year old a 2 year old which definitely keep me busy. I am thankful that I started eating healthier so I can help my boys eat healthier!

Smaller goals this time around! Let's get ready for summer!
Read More About COUNTRYGIRLY (Updated July 29)




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My Ticker:

 current weight: 150.0 
 
163
154.75
146.5
138.25
130


 
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Profile

Member Since: 4/19/2010

SparkPoints: 12,708

Fitness Minutes: 4,157

My Goals:
Lose 1 lb per week

Finally get to my goal weight

My Program:
Eat between 1200-1550 calories

Drink 8 glasses of water/day

2015 Weight Loss

Start: 163.0 (1-4-15)

160.0 - July. 1, 2015
155 - July 6, 2015
150 - July 20, 2015
145 -
140 -
135 -
130 - goal weight!

________________

231 - Aug 2, 2010 (Start)
225 - Aug 6, 2010
220 - Aug 25, 2010
215 - Sep 15, 2010
210 - Oct 7, 2010
205 - Oct 26, 2010
200 - Nov 5,2010
195 - Dec 3, 2010
190 - Dec 26, 2010
185 - Jan 17, 2011 (1/2 way point)

180 - Feb 4, 2011
175 - March 8, 2011
170 - March 31, 2011
165 - April 27, 2011
160 - May 26, 2011
155 - July 28, 2011
150 - Sept. 12, 2011
145
140 - Target goal!
________________

2013 Weight Loss

Start = 165.2 (1-3-13)

160 - January 10, 2013
155 - March 5, 2013
150 - May 2, 2013
145 -
140 - Target goal!
_________________


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Member Comments:
BECOMEFEARLESS
7/24/2015 12:03:46 AM

Thanks so much for stopping by my page to send me birthday wishes!



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SHERRYBOOBEAR
7/14/2015 2:51:29 PM

Thanks for adding me 😄😊👍👍👍



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ISPARKLE4YOU
8/29/2011 10:04:49 PM

Hello! You are looking amazing! Congrats on the weight loss you've accomplished so far! well, my name is Melissa and I am one of the captains of Team Red! I just wanted to stop by and say that if you need anything, let myself or Erika (Eberkshire86) know! Look forward to the challenge!
M



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JESS0107
5/24/2011 2:31:54 PM

Thank you for the wonderful comment on my page! I do feel so much better and it really throws me for a loop with the ladies that I am helping. Bless their heart, they need so much help. I can truly say that I am so blessed!

You have done amazing as well! And you look great too! I know that you will reach your goal soon!

I hope you are having a wonderful afternoon and have fun!!!



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SKINNYPOWELL1
5/4/2011 7:06:19 AM

Thanks so much for commenting on my 100-pound loss, it is so great to have the support and love of fellow sparkers. Best wishes in accomplishing all your goals.

You look fabulous and you've accomplished so much, keep up the hard work. You're doing emoticon



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