COUNTRYGIRL1063   76,560
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Countrygirl1063

Hi. My name is Sharon It been a very long time since I been here I now have a ipod so I got this app which I think will be helpful. Now I have been keeping the weight off thanks from the information I learn from spatkpeople. But like to loose another 10 pounds before next year 2016.It doesn''t sound much but my body like to platou alot.So I am back here keeping track and for imformation and I hope I can help others. Wish me luck!!
Hi. My name is Sharon It been a very long time since I been here I now have a ipod so I got this app which I think will be helpful. Now I have been keeping the weight off thanks from the information I learn from spatkpeople. But like to loose another 10 pounds before next year 2016.It doesn''t sound much but my body like to platou alot.So I am back here keeping track and for imformation and I hope I can help others. Wish me luck!!




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Member Since: 4/14/2008

SparkPoints: 76,560

Fitness Minutes: 88,386

My Goals:
(I like to give myself small goals that easy to meet. That way its not a big dissappointment..)

My Program:
I do a sparks video every morning.
- Monday, Wednesday and friday I work with the wii fit for about 30 mins, also ellipitcal for 25 min .
Tuesday , thursday and Sunday I use my fitness coach for 60 min. Plus on Nice days go for walks.
Also keep in my calorie range that sparks set me up with.

Personal Information:
I live in Ontario Canada

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Member Comments:
LAKOTALADY
6/10/2013 8:50:25 PM

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Have a blessed and HAPPY BIRTHDAY!!

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DEEEBEE
6/10/2013 6:09:53 PM

Happy Birthday, Sharon, and best wishes for one of your best birthdays ever! Enjoy your day!

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ONEMORETHING
6/10/2013 11:33:49 AM

Happy Birthday and may all your wishes come true!



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KRYS210
6/10/2013 10:55:50 AM

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In your birthday cake, I want to dedicate one slice to love, one slice to courage, one slice to determination, one slice to peace of mind and one slice to fortune. May all these slices come together to form a life for you which is sweeter than any cake in this world.



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BARBIEE52
6/10/2013 10:29:14 AM

Have a wonderful Birthday!!! emoticon emoticon emoticon emoticon Have a great day!

Barb



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