COUNTRYGIRL1063   77,625
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Countrygirl1063

Hi. My name is Sharon It been a very long time since I been here I now have a ipod so I got this app which I think will be helpful. Now I have been keeping the weight off thanks from the information I learn from spatkpeople. But like to loose another 10 pounds before next year 2016.It doesn''t sound much but my body like to platou alot.So I am back here keeping track and for imformation and I hope I can help others. Wish me luck!!
Hi. My name is Sharon It been a very long time since I been here I now have a ipod so I got this app which I think will be helpful. Now I have been keeping the weight off thanks from the information I learn from spatkpeople. But like to loose another 10 pounds before next year 2016.It doesn''t sound much but my body like to platou alot.So I am back here keeping track and for imformation and I hope I can help others. Wish me luck!!




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Member Since: 4/14/2008

SparkPoints: 77,625

Fitness Minutes: 88,744

My Goals:
(I like to give myself small goals that easy to meet. That way its not a big dissappointment..)

My Program:
I do a sparks video every morning.
- Monday, Wednesday and friday I work with the wii fit for about 30 mins, also ellipitcal for 25 min .
Tuesday , thursday and Sunday I use my fitness coach for 60 min. Plus on Nice days go for walks.
Also keep in my calorie range that sparks set me up with.

Personal Information:
I live in Ontario Canada

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Member Comments:
PAPA-T
6/10/2013 10:56:47 PM

Happy Birthday! Hope you had a great day! emoticon



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MOEE45
6/10/2013 10:46:21 PM

Happy Birthday! emoticon



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DEBTOLOSE
6/10/2013 10:31:30 PM

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JENNYD97
6/10/2013 10:14:09 PM

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JOYFUL452003
6/10/2013 9:52:52 PM

Wishing you a very Happy Birthday!
Muriel



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