The best part of the season is remembering those who make the holidays meaningful. I wish you all the love and happiness this season can bring. May it follow you throughout the coming year! ~Anonymous~
What have *I* been doing? Oh, cleaning the apartment (woo hoo - a whole 20 minutes and I'm done. Easy with only 2 ppl!) getting to the gym EVERY day this past week. You don't read my blogs, do you?
I think we're going to the movies tonight. I'd like to see The Proposal. What are YOU up to lately???? 2646 days ago
Hola Chica!! Yes Tony is kickin my tail but he is soo darn cute that I don't mind!LOL!!
Yes I do use a Heart Rate Monitor for all the P90x workouts. Best investment I ever made--Holla!!
Well I am 5"2 and 168 pounds so the calories I burn will not be the same as anyone else. So don't compare how many calories of one person to yourself because your intensity level might be higher than someone else's...You see what I'm sayin??? I will give you an example: My cousin is 5"6 I am 5"2 She weigh's 130-I weigh 168 On the Plyometrics workout she can burn 900-989calories myself I only burn between 700-800calories. Ya See what I am sayin??!!
Just yesterday I pushed myself on my treadmill, I ran for 4minutes than I powerwalked for 4minutes and so on for 80 minutes!! I burned over 1000 calories! I had never done that before, but like I said I pushed myself. So don't doubt how hard your workin girl! Just keep at it. Working hard creates results Right?!!!
Keep me posted And tell that birdie you are on a mission-LOL!