COUNTDOWNISON   3,728
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Time to Get Serious

Hey All,
I'm a 27 year old woman with 50lbs to lose. I'm in a "Biggest Loser" style competition right now and have decided to try out SparkPeople for extra tips and motivation to help me reach my goals.
I've been "trying" to lose weight for a little while now but as soon as I lose a couple of pounds I tend to not take my weight loss very seriously anymore. Suddenly it's not that bad if I miss one workout or over indulge in food. This time's different. I'm going to be a lot more ...
Hey All,
I'm a 27 year old woman with 50lbs to lose. I'm in a "Biggest Loser" style competition right now and have decided to try out SparkPeople for extra tips and motivation to help me reach my goals.
I've been "trying" to lose weight for a little while now but as soon as I lose a couple of pounds I tend to not take my weight loss very seriously anymore. Suddenly it's not that bad if I miss one workout or over indulge in food. This time's different. I'm going to be a lot more strict with myself. I WILL track my food intake and I WILL exercise a minimum of 5 times per week.
Read More About COUNTDOWNISON (Updated September 14)




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 current weight: 169.4 
 
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Profile

Member Since: 3/28/2011

SparkPoints: 3,728

Fitness Minutes: 3,931

My Goals:
To lose 50 lbs by the end of 2011.

My Program:
So far my plan is to exercise a minimum of 5 times per week for at least 45 minutes by doing a combination of jogging/walking.
I'm also tracking my calories and am going to stick between a range of 1500 to 1800 calories per day.
I've added a little bit of strength training to my usual routine. 100 sit-ups and 30 push ups 3 times per week.

Personal Information:
27 year old woman from Canada, married to my best friend. We've got a dog and a cat but no kids...yet.

Other Information:
The background you see on my page are all images I find inspiring. These strong, beautiful and sexy women are the epitome of health and well being.

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Snowflake
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ANIMAL_L0VER

Party
From:
CHANTL

Sunshine
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CHANTL

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Fabulous & Fit ...

Balance Board
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SUGARSMOM2

Bear Hug
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FABIW35




Member Comments:
WALLAHALLA
1/31/2013 9:27:38 PM

I think you are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
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ANIMAL_L0VER
12/13/2011 12:12:51 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"
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Jamie



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ANIMAL_L0VER
10/31/2011 12:33:16 PM

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Happy Halloween!!! Have a great week and make good choices!!!

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CHANTL
10/6/2011 12:34:49 PM

Hey hope all is well!!!



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CHANTL
9/28/2011 10:52:49 PM

Hey. Sorry for the quiet spell. WAY TO GO ON YOUR WEIGHT LOSS!



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