COSMO1111  
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cosmo111

hi -this is the 2nd time around for me, and I am determined to loose the weight and keep it off - this time for good.
Small goals are more manageable for me, 5lbs at a time - thats about all I can focus on. 5 lbs a month and some form of exercise every day.
hi -this is the 2nd time around for me, and I am determined to loose the weight and keep it off - this time for good.
Small goals are more manageable for me, 5lbs at a time - thats about all I can focus on. 5 lbs a month and some form of exercise every day.




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Member Since: 5/25/2007

SparkPoints: 0

Fitness Minutes: 4,352

My Goals:
10 pounds down
44 pounds to go
goal weight - 145

taking it off 5 lbs at a time

July 2009
38-35-44.5

(oops - need a little work in the exercise dept)

next check in augsut 20
new goal: 170 lbs



My Program:
follow the spark nutrition and workout programs

I try to keep my weight loss goals small (loose 5 lbs, than readjust program goals

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Member Comments:
KISHEGER
10/30/2009 9:18:42 PM

Happy Halloween, lady!!! emoticon emoticon



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KISHEGER
10/25/2009 8:54:43 AM

How are you ? Settling in and very busy , no doubt.

See you around. emoticon emoticon



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SI1V3RBACK
7/17/2009 10:19:12 AM


3.750 fitness minutes -- that is super great. emoticon

Keep up the hard work, it's worth it for sure.



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KRAZZYLEGGS
7/13/2009 2:12:10 PM

It was great to meet you on Saturday and I look forward to seeing you at the next event!



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KIMUSH23
6/16/2009 11:48:43 PM

Hey There...

There is an Ottawa meet & greet on July 11th - I don't know if you are interested in that so maybe check out that thread!

Hope all is well and that you are doing okay with all the information and confusion that you must feel!

SPARKPEOPLE Says...Reach Out & SPARK Someone emoticon
Luv Ya Kim




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