CORTNEY-LEE
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Leroy!





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A New Chapter

I am starting a new chapter in my life.

I started this journey at 260 pounds. I met my goal weight of 140 pounds on March 3, 2013.

Now it is on to the maintenance phase.










I am starting a new chapter in my life.

I started this journey at 260 pounds. I met my goal weight of 140 pounds on March 3, 2013.

Now it is on to the maintenance phase.












Current Status:
CORTNEY-LEE Volunteering at the library, then going to get my hair done
set 1 day ago


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My Ticker:

 current weight: 133.2 
 
260
228.3
196.6
164.9
133.2


 
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Profile

Member Since: 5/21/2010

SparkPoints: 33,776

Fitness Minutes: 21,881

My Goals:
be healthy!!

Mud on the Mountain 2013!! - Done May 11, 2013!!

Advanced Bike Trails

run a 5K


My Program:
 R n Y Gastric Bypass

Mountain Biking

Gym

Fitbit

careful attention to nutrition








Personal Information:
33 years old

long term relationship

cat lover

child free

avid reader

Draco Malfoy lover





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LOVINGAFRICA
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JUNETTA2002
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Member Comments:
DIANITAH
5/5/2013 2:15:10 AM

Thanks for stopping by my post about going meatless. The protein issue is what I worry about most. I actually had gastric bypass four years ago and protein is considered the most necessary nutrient to get afterwards. That's why I think I will eventually get to the point of just eating chicken at times. I do love legumes but fibrous protein sources are also higher in calories (albeit good ones). I am also just getting over anemia so I have to be careful.



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JUSFOLK
5/3/2013 8:48:33 PM

Thanks for your note on my blog. I'm looking forward to those garden-fresh tomatoes, too! BTW, my granddaughter eats cucumbers like you do tomatoes:)
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LOVINGAFRICA
5/2/2013 9:43:29 AM

Thank you very much for your kind comment on my blog!
Yes! My surgeon is a drill sergeant!
He is a professor of surgery, and has an almost perfect track record, so he really weeds the patients who are not ready to really change out with this terrible regimen!
He demands small livers and flexible elastic deodenums, which is done by sticking to his awful diet.
I am thankful to have him. But I wish it was over.



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STEPH-KNEE
5/1/2013 6:39:00 AM

emoticon Thanks so much for the support on my blog, it truly means a lot! I was kind of in a funk getting back on track and not being the most supportive Spark friend in terms of encouraging everyone, but I'm back to it! emoticon emoticon



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DIANITAH
4/27/2013 9:12:10 PM

Thanks for stopping by my blog. I love ethnic food too! I am just trying to find healthier versions.

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